QUINOA CHICKEN SALAD
This is amazing! If I had to choose just one word to describe it, it would be fresh, fresh, fresh! So perfect for a simple summer meal. It doesn't get any healthier than this either, so basically, it's the perfect dish in my humble opinion! Dont' forget to rinse your quinoa before you cook it to remove the natural "soapy" film! Quinoa contains more protein than any other grain; an average of 16.2 percent, compared with 7.5 percent for rice, 9.9 percent for millet, and 14 percent for wheat. Some varieties of quinoa are more than 20 percent protein. Quinoa's protein is of an unusually high quality. It is a complete protein, with an essential amino acid balance close to the ideal ... similar to milk!
Provided by healthy mamma
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- *Rinse quinoa in a seive under cold water very well to remove natural, soapy film residue.
- 1. To prepare salad, bring broth to a boil in a medium sauce pan, gradually stir in quinoa. Cook 18-20 minutes. Remove from heat, transfer to a bowl to cool slightly.
- 2. In a cast iron skillet, over medium heat, add pine nuts (NO OIL) and shake constantly until golden brown, about 3 minutes.
- 3. Add chicken, onions, radishes, cucumber, parsley, and toasted pine nuts., toss gently to combine.
- 4. To prepare dressing, combine vinegar, and remaing ingredients stirring with a whisk. Drizzle over salad, toss to combine.
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Tuyu Maharjan
[email protected]I'm not a big fan of quinoa, but this salad is delicious! The dressing is so flavorful and the chicken is cooked perfectly.
Felix Enoch
[email protected]This salad is amazing! It's so easy to make and it's always a hit with my family and friends.
Sarah Pesible
[email protected]This is a delicious and healthy salad. I love the combination of quinoa, chicken, and vegetables. The dressing is also very flavorful.
Zewdu Hailemichael
[email protected]I love this salad! It's so refreshing and flavorful. I always make a big batch so I can have leftovers for lunch the next day.
Crazy Kooper
[email protected]I've been making this salad for years and it's always a favorite. It's so easy to make and it's always a crowd-pleaser.
Dhiren Rawal
[email protected]This is my go-to recipe for a healthy and delicious salad. I love the combination of flavors and textures.
evan rafi
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it.
Aqib Rehan
[email protected]This salad is a great way to use up leftover chicken. It's also a great option for a packed lunch.
Rubel Muhammad
[email protected]I'm not a big fan of quinoa, but this salad is amazing! The dressing is so flavorful and the chicken is cooked perfectly.
Chris Winston
[email protected]This is a great recipe for a healthy and delicious meal. The quinoa and chicken provide protein, the vegetables provide vitamins and minerals, and the dressing adds flavor.
Ruby Henton
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends.
Chantel Jasmine
[email protected]This quinoa chicken salad is a refreshing and flavorful dish, perfect for a light lunch or dinner. The combination of quinoa, chicken, vegetables, and dressing is delicious and satisfying.