QUINOA BROCCOLI CASSEROLE
This is vegetarian comfort super-food. Warm, gooey, and delicious. Serve with a green salad and sliced fruit.
Provided by SketchyRecipe
Categories Side Dish Grain Side Dish Recipes
Time 1h20m
Yield 6
Number Of Ingredients 12
Steps:
- Place quinoa in a bowl; pour in enough water to cover. Soak for 30 minutes. Drain and rinse several times.
- Bring quinoa, water, olive oil, and 1 teaspoon salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and the water has been absorbed, about 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 2 to 4 minutes.
- Stir broccoli, cream of mushroom soup, Cheddar cheese, 1/2 cup French-fried onions, sour cream, and lemon pepper into cooked quinoa; season with salt and black pepper to taste. Spoon quinoa mixture into the prepared baking dish.
- Bake in the preheated oven until heated through, 10 minutes. Sprinkle with 1/2 cup French-fried onions and bake until topping is lightly browned, about 5 more minutes.
Nutrition Facts : Calories 494.3 calories, Carbohydrate 39.8 g, Cholesterol 30.8 mg, Fat 32.1 g, Fiber 3.6 g, Protein 10.3 g, SaturatedFat 11.6 g, Sodium 938.1 mg, Sugar 1.5 g
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Parvej Ahmed
[email protected]Overall, this was a great recipe. I would definitely recommend it to others.
Laura Yakich
[email protected]This casserole was a bit too cheesy for my taste. I think I'll use less cheese next time.
DarK L pro
[email protected]I made this casserole for a dinner party and everyone raved about it. It's definitely a keeper.
Amna Safaa Amna Safaa
[email protected]This was a delicious and healthy casserole. I will definitely be making it again.
Julie Jayla
[email protected]I'm not sure what I did wrong, but my casserole turned out mushy. I think I might have overcooked the quinoa.
Edgar Kingmaker
[email protected]This casserole was a great way to get my kids to eat their vegetables. They loved the cheesy topping.
Narayan Rijal
[email protected]I followed the recipe exactly and the casserole turned out perfect. I would definitely recommend this recipe.
Tara Rai
[email protected]This casserole was a little bland for my taste. I think I'll add some more seasoning next time.
Margarita Andujo
[email protected]I'm always looking for new ways to cook quinoa and this casserole was a great find. It's healthy, delicious, and easy to make.
little boy
[email protected]I added some cooked chicken to this casserole and it was even better. It's a great way to get a healthy meal on the table in a hurry.
Mac M
[email protected]This was a great way to use up leftover quinoa. The casserole was filling and flavorful.
Karabo Tlaka
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it!
007peter Njoroge
[email protected]This casserole was easy to make and tasted delicious. I especially liked the crispy cheese topping.
Retag Mohamed
[email protected]I'm not a huge fan of quinoa, but this casserole changed my mind. The quinoa was cooked perfectly and the broccoli was tender and flavorful. I'll definitely be making this again.
IQBAL RAHEN
[email protected]This quinoa broccoli casserole was a hit with my family! The flavors were perfectly balanced and the texture was spot on. I will definitely be making this again.