QUINOA, BEAN, AND GROUND TURKEY CHILI

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Quinoa, Bean, and Ground Turkey Chili image

Ground turkey chili with quinoa is great for chili dogs, nachos, or just in a bowl.

Provided by Michelle Colón Snyder

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h6m

Yield 8

Number Of Ingredients 19

1 tablespoon ghee
1 pound ground turkey
1 large onion, chopped
5 cloves garlic, minced
¼ teaspoon ground black pepper
1 (15 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
2 stalks celery, chopped
2 tablespoons chili powder, or more to taste
1 tablespoon Worcestershire sauce
1 tablespoon ground cumin
1 teaspoon dried oregano
⅛ teaspoon garlic powder
⅛ teaspoon onion powder
Himalayan pink salt to taste
4 cups vegetable broth
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can kidney beans, drained and rinsed
1 cup tri-colored quinoa

Steps:

  • Heat ghee in a Dutch oven over medium heat. Add turkey, onion, garlic, and black pepper. Cook and stir until turkey is browned, about 6 minutes. Drain and discard fat.
  • Stir tomatoes, tomato paste, celery, chili powder, Worcestershire sauce, cumin, oregano, garlic powder, onion powder, and salt into the turkey mixture. Add broth, black beans, and kidney beans; stir to combine. Add quinoa; bring to a boil. Reduce heat to low and simmer until quinoa is tender, about 40 minutes.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 43.5 g, Cholesterol 45.9 mg, Fat 8.4 g, Fiber 11.6 g, Protein 22.9 g, SaturatedFat 2.4 g, Sodium 888.8 mg, Sugar 6.8 g

Santy Krazy
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This chili is so easy to make and it's always a crowd-pleaser. I love that it's also a healthy and affordable meal.


nyanzi derrick (drake)
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I'm not sure what I did wrong, but my chili turned out really watery. I think I might have added too much liquid.


Lisakhanya Jakuja
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This chili is a great way to use up leftover quinoa and beans. It's also a really healthy and satisfying meal.


nehakakkat
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This chili is amazing! I love the combination of quinoa, beans, and ground turkey. It's so hearty and flavorful.


Jr Catchings
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I followed the recipe exactly and the chili turned out way too salty. I'm not sure what went wrong.


Marie Schepens
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This chili was just okay. I found it to be a bit bland. I think I'll try adding some more spices next time.


_Windows_Vista_Man_ _
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I've made this chili several times now and it's always a winner. It's so easy to make and it's always delicious.


Priscilla Amekor
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This was a great recipe! I made it for a potluck and it was gone in no time. Everyone loved it.


Charlotte Walker
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I'm not usually a fan of quinoa, but it worked really well in this chili. The recipe was easy to follow and the chili turned out great.


Jerome Pannel
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This chili was a hit with my family! The quinoa and beans added a nice texture and the ground turkey made it hearty and flavorful. I will definitely be making this again.