QUINOA APPLE AND BLUEBERRY SALAD
This is a recipe I found online, although I modified it slightly. VERY HEALTHY as it includes some of the world's healthiest foods--quinoa, apples, blueberries, walnuts, yogurt. Good for a side dish or for breakfast or whatever.
Provided by kimberlyangelldalton
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Dump quinoa and water into a pot and heat to boiling, then move heat to low, cover, and let sit for 15-20 minutes. Quinoa should be white, translucent, and soft. (Or cook it in a rice cooker the same way you'd cook rice.).
- Dice the apples and walnuts.
- Toss all ingredients in a large bowl and mix until even.
- Can serve immediately; however, I prefer it chilled.
Nutrition Facts : Calories 180.4, Fat 6.2, SaturatedFat 0.7, Cholesterol 0.6, Sodium 27.2, Carbohydrate 26.7, Fiber 3.5, Sugar 9.9, Protein 6.1
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Noemi Rose
[email protected]This is a great recipe for a healthy and refreshing salad. I love the combination of quinoa, apples, and blueberries, and the blue cheese adds a nice salty flavor.
Margaret Barbosa
[email protected]I've never made quinoa before, but this recipe was so easy to follow. The salad turned out great, and I'll definitely be making it again.
Marianna McAuley
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber, so it's a great option for a healthy meal.
Jeneemma444 Murugan
[email protected]I'm not a huge fan of quinoa, but I really enjoyed this salad. The apples and blueberries add a lot of sweetness, and the blue cheese adds a nice savory flavor.
Oluwasegun Jay jay
[email protected]This salad is a great way to use up leftover quinoa. It's also a great make-ahead meal, so it's perfect for busy weeknights.
Swag pro
[email protected]I love the addition of blue cheese to this salad. It adds a nice salty flavor that balances out the sweetness of the apples and blueberries.
Shannon Gagliano-Rivera
[email protected]This salad is perfect for a summer picnic or potluck. It's easy to make and transport, and it's always a crowd-pleaser.
Piyahs Sangma
[email protected]I made this salad for my family and they loved it. It's a great way to get your kids to eat their fruits and vegetables.
Lloyd Lindamood
[email protected]This is a great recipe for a healthy and refreshing salad. I love the combination of quinoa, apples, and blueberries.
Sean Dstv
[email protected]I've never made quinoa before, but this recipe was so easy to follow. The salad turned out great and I'll definitely be making it again.
Babu Bai
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
Rebecca Naomi
[email protected]I'm not a huge fan of quinoa, but I really enjoyed this salad. The apples and blueberries add a lot of sweetness and the blue cheese adds a nice savory flavor.
Munashe Jena
[email protected]This salad is a great make-ahead meal. I often make it on the weekend and then eat it for lunch throughout the week.
Jamie Cruz
[email protected]I love the combination of flavors in this salad. The sweet apples and blueberries pair perfectly with the salty blue cheese and crunchy walnuts.
Shahadath Hossen
[email protected]This salad is a great way to use up leftover quinoa. I always have some on hand and it's so easy to throw together a quick and healthy meal.
Tabbsum Hussain
[email protected]I've made this salad several times now and it's always a favorite. It's so versatile and can be made with whatever fruit you have on hand. I've even used frozen fruit in a pinch.
Zeshan Shah
[email protected]This is a great salad for a light lunch or dinner. It's easy to make and can be tailored to your own tastes. I like to add some chopped nuts or seeds for extra crunch.
Asif Iqbal
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. I especially liked the addition of the blue cheese.
Anjona Akter
[email protected]This salad is so refreshing and delicious! The quinoa is cooked perfectly and the apples and blueberries add a nice sweetness. I will definitely be making this again.