QUINOA AND WHOLE WHEAT WAFFLES
Impress your dietitian with this wholesome and delicious breakfast choice! Quinoa is a grain-like food from South America that is well known for its high protein content -- if you haven't heard about it, look it up.
Provided by Jon White
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 13m
Yield 3
Number Of Ingredients 7
Steps:
- Combine whole wheat flour, quinoa flour, turbinado sugar, and baking powder in a large bowl. Whisk in egg and olive oil. Whisk in milk gradually until batter is a runny consistency.
- Preheat a waffle iron according to manufacturer's instructions.
- Ladle 1/2 cup batter into the preheated iron; close and cook until golden, about 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 307.1 calories, Carbohydrate 38.5 g, Cholesterol 65.3 mg, Fat 13.5 g, Fiber 7.6 g, Protein 9.4 g, SaturatedFat 2.3 g, Sodium 211.6 mg, Sugar 10.9 g
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Danny G
[email protected]I'm not usually a fan of quinoa, but these waffles were surprisingly good. The whole wheat flour helps to balance out the flavor of the quinoa.
nirajan Kc
[email protected]These waffles are a great way to start the day. They're healthy, filling, and delicious.
Connie Olding
[email protected]I've made these waffles several times now and they're always a hit. They're the perfect balance of fluffy and crispy.
Ajmal shahid Shahid
[email protected]These waffles are a great way to change up your breakfast routine. They're healthy and delicious.
Saqlain Asghar
[email protected]I'm not a big fan of quinoa, but I really enjoyed these waffles. The flavor is subtle and the texture is perfect.
cierra contreras
[email protected]These waffles are so fluffy and light. They're the perfect way to start the day.
Mari Lamontay
[email protected]I love that these waffles are made with whole wheat flour. It gives them a great nutty flavor.
Jason Simpson
[email protected]These waffles are a great way to get your kids to eat healthy. They're delicious and they're packed with nutrients.
Tamara Ethridge
[email protected]I made these waffles for a brunch party and they were a hit! Everyone loved the unique flavor and texture.
Cricket officials
[email protected]These waffles are a great way to use up leftover quinoa. They're also a great option for a quick and easy breakfast.
Lelethu Swartbooi
[email protected]I'm not usually a fan of quinoa, but these waffles were surprisingly good. The whole wheat flour helps to balance out the flavor of the quinoa.
Samantha Samlal
[email protected]These waffles are a great way to start the day. They're healthy, filling, and delicious.
Israel Lucio
[email protected]I've made these waffles several times now and they're always a hit. They're the perfect balance of fluffy and crispy.
Chukwuebuka Stephen
[email protected]These waffles are delicious! I love the combination of quinoa and whole wheat flour. They're also really easy to make.
Samuel Maynez
[email protected]I made these waffles for my kids and they loved them! They're so easy to make and they're a great way to get them to eat their quinoa.
Bongumusa Innocent
[email protected]I've been looking for a healthy waffle recipe, and this one is perfect. The quinoa and whole wheat flour give them a great texture and flavor.
Edith Inno
[email protected]These waffles were a hit with my family! They're fluffy, flavorful, and packed with nutrients.