QUINOA AND NUT LOAF

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QUINOA AND NUT LOAF image

Categories     Vegetable     Dinner

Number Of Ingredients 11

1 cup quinoa, rinsed well
1 cup chopped onions
3 tablespoons tomato paste, plus extra reserved for top of loaf
1/2 cup diced red bell pepper
1/2 cup chopped mushrooms
1/2 cup diced organic celery
1/2 cup pine nuts
1/2 cup chopped walnuts
2 tablespoons chopped parsley
1 teaspoon Mrs. Dash Italian seasoning
1/2 teaspoon garlic powder

Steps:

  • Cook the quinoa according to package directions, adding chopped onions to the cooking liquid along with the quinoa. In a bowl, combine the tomato paste, bell pepper, mushrooms, celery, pine nuts, walnuts, parsley, Italian seasoning and garlic powder. Add to the cooked quinoa/onion mixture and mix well. Lightly rub a loaf pan with a minimal amount of oil. Fill pan with quinoa mixture and press down evenly. Spread a 1/8 inch layer of reserved tomato paste over top. Bake at 200 degrees for 30 minutes. May be served over steamed or sauteed spinach, kale or Swiss chard.

Hdjx Vdh
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This is a great recipe for a healthy and delicious meal. I highly recommend it.


Loveness Phiri
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I love that this recipe is so versatile. I've added different vegetables and nuts to it, and it's always delicious.


Mohammad Norul Akkas
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This is a great recipe for a healthy and satisfying meal. It's easy to make and it's also very affordable.


noni jay
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I'm not a big fan of quinoa, but I really enjoyed this loaf. It's a great way to get your daily dose of protein and fiber.


Masho Edao
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This is a great recipe for a potluck or party. It's easy to make ahead of time and it's always a hit.


Hassan Harris
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I love the texture of this loaf. It's moist and flavorful, and the nuts add a nice crunch.


Remick Armintor
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This loaf is a great way to get your daily dose of protein and fiber. It's also very flavorful and satisfying.


Sarah Ma
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This is a delicious and healthy recipe. I love that it's made with whole ingredients and that it's so easy to make.


Asif Rathore
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This loaf is a great way to use up leftover quinoa. It's also a great source of protein and fiber. I like to serve it with a side of roasted vegetables or a salad.


Sakhi Aich
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This is a great recipe for a healthy and satisfying meal. I love that it's packed with protein and fiber. I also like that it's easy to make and can be tailored to my own tastes. I've added different vegetables and nuts to it, and it's always delicio


Atik Atik
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I love this recipe! It's so easy to make and it's always a crowd-pleaser. I've made it for my family, friends, and even for potlucks. Everyone always raves about it.


Ben aisa Ossema
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This loaf is delicious! I made it for a potluck and it was a hit. Everyone loved it, even the meat-eaters. It's a great way to get your daily dose of protein and fiber.


Munshid Hamza Assomaliy منشد حمزة الصومالي
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I'm not a vegetarian, but I'm always looking for new and healthy recipes to try. This quinoa and nut loaf is a great option. It's packed with protein and fiber, and it's also low in calories. I served it with a side of roasted vegetables and it was a


Ace Upton
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This is a great recipe for a healthy and filling vegetarian meal. I made it for my family and they all loved it. The loaf is moist and flavorful, and the nuts add a nice crunch. I will definitely be making this again.


Yaung Manzungu
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I was pleasantly surprised by how much I enjoyed this loaf! It's a great way to use up leftover quinoa, and it's so versatile. I've served it with roasted vegetables, mashed potatoes, and even as a sandwich.


Gayle Brown
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This quinoa and nut loaf is a delicious and healthy vegetarian dish. It's packed with protein, fiber, and healthy fats, and it's also low in calories. I love that it's so easy to make - just mix all the ingredients together and bake. It's perfect for