QUINOA AND KALE SALAD
This is one of my favorite recipes. It's quick and easy and always a hit when I bring it to parties.
Provided by teach05
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 1h40m
Yield 12
Number Of Ingredients 12
Steps:
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Remove from heat, fluff using a fork, and allow to cool, about 1 hour.
- Combine cooled quinoa, apple, bell pepper, and cranberries in a large mixing bowl.
- Combine olive oil, vinegar, lemon juice, salt, black pepper, and Dijon mustard in a small bowl and whisk together. Pour vinaigrette over quinoa mixture and toss until all ingredients are coated.
- Add chopped kale to the bowl with the quinoa mixture and toss in before serving.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 20.4 g, Fat 7.7 g, Fiber 2.1 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 105.8 mg, Sugar 8.1 g
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Knowledge Latoya
[email protected]I love this salad! It's so healthy and refreshing.
Gabrielle Sadler
[email protected]This salad is so easy to make and it's so delicious! I will definitely be making it again.
Savita ter Haar
[email protected]I made this salad for my family and they loved it! It's a great way to get your kids to eat their vegetables. I will definitely be making it again.
Shannon Kreischer
[email protected]This salad is a great way to use up leftover quinoa and kale. It's also a healthy and delicious meal that's perfect for lunch or dinner.
Uzair AFridi
[email protected]I love this salad! It's so healthy and refreshing.
nicoleen bezuidenhout
[email protected]This salad is so easy to make and it's so delicious! I will definitely be making it again.
Philip Adedibu
[email protected]I made this salad for my family and they loved it! It's a great way to get your kids to eat their vegetables. I will definitely be making it again.
Asra Abbasi
[email protected]This salad is a great way to use up leftover quinoa and kale. It's also a healthy and delicious meal that's perfect for lunch or dinner.
Pakkiyanathan Suman
[email protected]I love this salad! It's so healthy and refreshing.
Saifullha
[email protected]This salad is so easy to make and it's so delicious! I will definitely be making it again.
Noor Muhammad
[email protected]I made this salad for my family and they loved it! It's a great way to get your kids to eat their vegetables. I will definitely be making it again.
Nothing Nothing
[email protected]This salad is a great way to use up leftover quinoa and kale. It's also a healthy and delicious meal that's perfect for lunch or dinner.
Simon Getachew
[email protected]I love this salad! It's so healthy and refreshing.
Jad Badawi
[email protected]This salad is so easy to make and it's so delicious! I will definitely be making it again.
TBMA3 SENPAI
[email protected]I made this salad for my family and they loved it! It's a great way to get your kids to eat their vegetables. I will definitely be making it again.
Kane Hernandez
[email protected]This salad is a great way to use up leftover quinoa and kale. It's also a healthy and delicious meal that's perfect for lunch or dinner. I highly recommend it!
Husnain yaseen Husnain yaseen
[email protected]I love this salad! It's so healthy and refreshing.
Chance Harden
[email protected]This salad is so easy to make and it's so delicious! I will definitely be making it again.
Chris Diaz
[email protected]I made this salad for my family and they loved it! It's a great way to get your kids to eat their vegetables.
Ghazal Satti
[email protected]This salad is a great way to use up leftover quinoa and kale. It's also a healthy and delicious meal that's perfect for lunch or dinner.