QUINOA AND CORN SALAD WITH PUMPKIN SEEDS
Quinoa has an impressive protein profile. It contains amino acids not normally found in grains, and it cooks in 15 minutes. In this Quinoa and Corn Salad with Pumpkin Seeds inspired by the flavors of Latin America, the mild, nutty flavor of quinoa combines with pumpkin seeds, red peppers, jalapeño, tomato, and avocado to make a flavorful, filling salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 18
Steps:
- Bring 2 3/4 cups water to boil in a small saucepan and stir in the quinoa and some salt. Return to boil, reduce heat to simmer, cover, and cook until water is absorbed, about 15 minutes. Turn off heat, place corn kernels on top of quinoa, cover pan, and let stand for 5 minutes. Stir corn into quinoa, remove from pan, and spread out on baking sheet to cool for about 20 minutes.
- In a small bowl, whisk together lemon juice, cumin, chili powder, garlic, oil, and salt to taste; set aside.
- Place cooled quinoa and corn, red pepper, cucumber, scallions, jalapeno, and cilantro in large bowl. Add 1/2 cup dressing (or more to taste) and salt to taste; mix until combined.
- Place large lettuce leaves side by side in a circle around a large serving platter so the curly tops extend just beyond the platter rim. Mound quinoa salad in center.
- Arrange tomato, avocado, and lime around quinoa on top of leaves. Sprinkle pumpkin seeds over salad. Serve immediately or hold briefly at room temperature.
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Tayyab Kamoka
[email protected]This salad is a great make-ahead dish. I often make it on the weekend and then eat it for lunch throughout the week.
Bacon Piggy
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover quinoa and it's always delicious.
Mat Reagan
[email protected]This is a great recipe for a healthy and flavorful salad. I would definitely recommend it.
Kibriya Ahmed Tanvir
[email protected]Overall, this is a good recipe. However, I would make a few changes to suit my own taste.
Mr Roxen
[email protected]The dressing was a bit too oily for my taste. I would recommend using a lighter oil or reducing the amount of oil.
URANBINDER Uranbinder
[email protected]I found the quinoa to be a bit too chewy. I would recommend cooking it for a little less time.
Anyebe Peter
[email protected]This salad is a bit bland. I would recommend adding some more spices or herbs.
Igshaan Phiri (Shaan)
[email protected]I used a different type of dressing and it was still delicious. This salad is very versatile.
Mohtshim Mohtshim
[email protected]This salad is a great way to sneak some veggies into your kids' diets. They'll love the sweet corn and crunchy pumpkin seeds.
Poly Poly
[email protected]I added some grilled chicken to this salad and it was amazing! It's a great way to change up your usual chicken salad.
Fun times with Alana
[email protected]This salad is a great make-ahead dish. It's even better the next day.
oshun lovetarot
[email protected]Healthy and delicious. This salad is a great way to get your daily dose of veggies.
Nwankwo Anthony
[email protected]Perfect for a summer BBQ. I love the colorful presentation of this salad.
Barrelracingaddict
[email protected]I'm not usually a fan of quinoa, but this salad changed my mind. It's so flavorful and satisfying.
Romello Thomas
[email protected]This salad is a great way to use up leftover quinoa. It's also a healthy and refreshing side dish.
Pandey Rambabu
[email protected]Easy and flavorful. I made this for a potluck and it was a hit! Everyone raved about how delicious it was.
Toba Ahamada
[email protected]Delicious and vibrant! The combination of quinoa, corn, pumpkin seeds, and dressing was perfect. I especially loved the crunchiness of the pumpkin seeds.