QUINOA AND BLACK BEAN SALAD
This good-for-you dish is full of must-have Southwestern flavors. You can either serve it cold as a side for eight people or warm as an entree for four. The lime vinaigrette brings it all together. -Yvonne Compton, Elkton, Oregon
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a small saucepan, bring broth and water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-16 minutes or until liquid is absorbed. Remove from the heat; fluff with a fork., In a large nonstick skillet coated with cooking spray, cook the orange pepper, onion and garlic for 2 minutes. Stir in beans and corn; cook 2-3 minutes longer or until onion is tender. Remove from the heat; cool for 5 minutes. Stir in the tomatoes. , In a small bowl, whisk the oil, lime juice, vinegar, salt, pepper and chili powder. Pour over tomato mixture; toss to coat., Spoon quinoa onto a serving platter. Top with tomato mixture, avocado and cilantro.,
Nutrition Facts :
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Taloonys
[email protected]This salad is so delicious and refreshing! The combination of flavors is perfect.
Kays Mosh
[email protected]This salad is a great way to get your veggies in. The vegetables add a nice crunch and the combination of flavors is perfect.
nawaraj ghimire
[email protected]This salad is so easy to make and it's so versatile! You can add or remove any ingredients to suit your taste. I love the combination of quinoa and black beans, but you could also add corn, avocado, or bell pepper.
Benedicta Yhaa
[email protected]This salad is a great way to use up leftover veggies. I had some leftover corn and bell pepper, and they worked perfectly in this salad. I love the combination of flavors and textures.
Islam Gee
[email protected]This salad is so healthy and delicious! The quinoa and black beans are a great source of protein, and the vegetables add a nice crunch. I love the combination of flavors and textures.
David Ackon
[email protected]This salad is a great way to get your protein and fiber. The quinoa and black beans are both good sources of plant-based protein, and the vegetables add a good dose of fiber. I love the combination of flavors and textures.
J-TagZ
[email protected]This salad is perfect for meal prep! It's easy to make ahead of time and it will stay fresh in the refrigerator for several days. I love to pack it for lunch or dinner.
Isabelle Saddleback
[email protected]This salad is so versatile! You can add or remove any ingredients to suit your taste. I love the combination of quinoa and black beans, but you could also add corn, avocado, or bell pepper.
SAJIB HALDER
[email protected]This salad is a great way to use up leftover quinoa and black beans. It's also a great way to get your veggies in. I love the combination of flavors and textures.
Muonwem Ikechukwu
[email protected]This salad is so easy to make and it's so flavorful! I love the combination of quinoa and black beans, and the vegetables add a nice crunch. I've made this salad several times and it's always a hit!
Zoe Melton
[email protected]This salad is so refreshing and delicious! The quinoa and black beans are a great source of protein, and the vegetables add a nice crunch. I love the combination of flavors and textures.
Murad Ayoubi
[email protected]This salad is amazing! The flavors are so well balanced and the textures are perfect. I love the combination of quinoa and black beans, and the vegetables add a nice crunch.
Ayesha Khalid
[email protected]I made this salad for lunch today and it was so good! The quinoa and black beans are a great source of protein, and the vegetables add a nice crunch. I love the combination of flavors and textures. I'll definitely be making this salad again!
Shrwan Chaudhary
[email protected]This salad is delicious! The quinoa and black beans are a great source of protein, and the vegetables add a nice crunch. I love the combination of flavors and textures.
Neo Junior
[email protected]This salad is so easy to make and it's so delicious! I love the combination of quinoa and black beans, and the vegetables add a nice crunch. I've made this salad several times and it's always a hit!
Onefeli Chijioke
[email protected]I made this salad for a party last weekend and it was a hit! Everyone loved the combination of flavors and textures. It's a great salad to make ahead of time, too, so it's perfect for busy weeknights.
Sedie Nkwe
[email protected]This salad is the perfect summer meal! It's light, refreshing, and packed with flavor. The quinoa and black beans provide a good source of protein, and the vegetables add a nice crunch.