QUICKPEA CURRY
This colorful curry is a nice change of pace for a busy weeknight. I like to substitute fresh peas for frozen when they're in season. -Beth Fleming, Downers Grove, Illinois
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, heat oil over medium heat; saute onion and garlic with curry powder until tender, 3-4 minutes. Stir in tomatoes, chickpeas, sweet potato, coconut milk, sugar and pepper flakes; bring to a boil. Reduce heat; simmer, uncovered, until mixture is thickened and potatoes are tender, 25-30 minutes, stirring occasionally., Meanwhile, prepare couscous and peas separately according to package directions. Stir salt into peas., To serve, divide couscous among 6 bowls. Top with chickpea mixture, peas, parsley and, if desired, yogurt.
Nutrition Facts : Calories 390 calories, Fat 8g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 561mg sodium, Carbohydrate 68g carbohydrate (14g sugars, Fiber 13g fiber), Protein 13g protein.
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Susuk Ray
[email protected]This curry is a great way to use up leftover chickpeas. It's also a healthy and affordable meal.
Queen Elizabeth Ndebele
[email protected]I followed the recipe exactly and the curry turned out great. I would definitely recommend this recipe to others.
LungeLow ZondiY
[email protected]The curry was a bit bland for my taste. I would recommend adding more spices or herbs.
Tersue Jacob
[email protected]This curry is a bit spicy for my taste, but I still enjoyed it. I would recommend using less chili powder if you don't like spicy food.
Shiuly Akter
[email protected]I love how versatile this curry is. I've made it with different vegetables and it always turns out great.
Tormson Siziba
[email protected]This curry is a great way to use up leftover chickpeas. It's also a healthy and affordable meal.
Sharon Maisamari
[email protected]I made this curry for a party and it was a huge success. Everyone loved it and asked for the recipe.
Kashif Kashifali
[email protected]This curry was easy to make and so flavorful. I loved the addition of the coconut milk, which gave it a creamy and rich flavor.
Cat Shack
[email protected]I'm not usually a fan of chickpeas, but this curry changed my mind. The chickpeas were so soft and flavorful, and the curry sauce was creamy and delicious.
Sheerz ali Sheerz ali
[email protected]This quickpea curry was a hit with my family! The flavors were so well-balanced and the chickpeas were cooked perfectly. I will definitely be making this again.