QUICKLY CHICKPEAS!!
chickpeas are also called garbanzo beans. This is a dish my friend made one day for a quick snack and it was so good. I make this all the time now. It is best with pita bread but it would also be good with some steamed rice. Sometimes I even make this and then make it into my Hummous recipe #113622...it gives it another flavor. The only difference is to reserve some of the liquid from the can (because there will be no water to reserve since there will be no boiling) and skip the boiling step in that hummous recipe. Then if the mix isn't getting smooth I add the liquid from the can to get the right consistency. :D
Provided by .. Ameera ..
Categories Lunch/Snacks
Time 13m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- over med-high heat, heat 1 tablespoon oil, add onions and fry for 2-3 minutes.
- lower heat to medium, add garlic and jalapeno peppers and stir fry for 1 minute.
- add the other teaspoon of oil, chickpeas/garbanzo beans and salt and pepper to taste and let fry for 1 minute.
- lower heat to low, cover and let simmer-fry for 5-7 minutes.
- enjoy with some hot sauce if you please!
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Dawn Allard
[email protected]This recipe was a disappointment. The chickpeas were overcooked and the sauce was bland. I would not recommend this recipe.
Ehab Gamal
[email protected]This recipe was easy to follow and the dish turned out great. The chickpeas were tender and flavorful, and the sauce was creamy and rich. I will definitely be making this again.
Isaac Precious
[email protected]This recipe is a keeper! The chickpeas were cooked perfectly and the sauce was so flavorful. I served it over rice and it was a delicious and satisfying meal.
Thato Motsapi
[email protected]I'm not a big fan of chickpeas, but this recipe changed my mind. The chickpeas were cooked perfectly and the sauce was amazing. I will definitely be making this again.
Bundle of Joy
[email protected]This recipe was a hit with my family! The chickpeas were tender and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.
Ember
[email protected]I was looking for a quick and easy recipe for chickpeas and this one fit the bill perfectly. The chickpeas were cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Irene Jymo
[email protected]This recipe is a winner! The chickpeas are cooked to perfection and the sauce is amazing. I served it over rice and it was a delicious and satisfying meal.
Debra walsh
[email protected]I'm so glad I found this recipe! It's so easy to make and it's always a hit with my family. The chickpeas are always cooked perfectly and the sauce is so creamy and flavorful.
Rakib Khan R k
[email protected]This was a great recipe! The chickpeas were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Chris Ampere. Ph
[email protected]I love this recipe! It's so quick and easy to make, and it's always a hit with my family. The chickpeas are always cooked perfectly, and the sauce is so creamy and flavorful. I highly recommend this recipe.
Ibrash Turgut
[email protected]This recipe was easy to follow and the dish turned out great. The chickpeas were tender and flavorful, and the sauce was creamy and rich. I served it over rice and it was a hit with my family.
Lindah Bright
[email protected]I was pleasantly surprised by how delicious this dish was. I'm not usually a fan of chickpeas, but these were cooked perfectly and had a great texture. The sauce was also very flavorful. I will definitely be making this again.
Zodwa Femele
[email protected]This recipe is a lifesaver! I'm always looking for quick and easy ways to get my family healthy meals, and this one fits the bill perfectly. The chickpeas are so creamy and flavorful, and the spices add just the right amount of heat. I served it over