QUICK VEGETABLE CURRY

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Quick Vegetable Curry image

A bountiful medley of beans and vegetables. This easy curry can be made in minutes. Increase or decrease the spices to suit your taste. Serve over rice with Indian naan bread or chapatti (flatbread).

Provided by Mona zac

Categories     World Cuisine Recipes     Asian     Indian

Time 46m

Yield 6

Number Of Ingredients 17

2 potatoes, peeled and diced
2 carrots, diced
½ cup frozen corn kernels
½ cup frozen green peas
2 tablespoons olive oil
1 large onion, finely sliced
1 (14.4 ounce) can chopped tomatoes with juice
1 (14.5 ounce) can kidney beans, drained and rinsed
1 (15.5 ounce) can garbanzo beans, drained and rinsed
6 tablespoons water
½ teaspoon ground turmeric
½ teaspoon chili powder, or more to taste
½ teaspoon cumin
½ teaspoon ground coriander
1 teaspoon mustard seed
1 pinch salt to taste
1 (13.5 ounce) can coconut milk

Steps:

  • Bring a large saucepan of lightly salted water to a boil. Place the potatoes and carrots in the boiling water, and cook until softened, 5 to 6 minutes. Add the peas and corn to the boiling water, and turn off the heat. Wait 1 minute, and drain the vegetables. Cover to keep warm.
  • Heat the olive oil in a large skillet over medium heat. Stir in the onions, and cook until the onions are transparent, 5 to 7 minutes. Combine the tomatoes, kidney beans, garbanzo beans, and water with the onions. Stir in the turmeric, chili powder, cumin, coriander, and mustard seed until blended. Season with salt to taste. Add the potatoes, carrots, peas, and corn. Turn the heat to high, and cook the vegetables 5 to 10 minutes, stirring occasionally. Lower the heat to medium, and cook another 7 minutes.
  • Pour the coconut milk into the vegetable mixture. Stir and cook for just 3 minutes to prevent the milk from curdling or separating. Remove from the heat and serve.

Nutrition Facts : Calories 423.2 calories, Carbohydrate 53.6 g, Fat 19.9 g, Fiber 12.6 g, Protein 12.4 g, SaturatedFat 12.9 g, Sodium 510 mg, Sugar 5.4 g

Jonathan Koon
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Overall, this curry was a great way to use up leftover vegetables and create a flavorful and satisfying meal. The vegetables were cooked perfectly and the sauce was creamy and flavorful. I would definitely make this again.


Bones
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This curry was a disappointment. The vegetables were overcooked and the sauce was watery and bland. I followed the recipe exactly, but it just didn't turn out well. I won't be making this again.


AN AN TO
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I love this curry! It's so easy to make and it's always delicious. I like to add a bit of extra ginger and garlic to give it a more flavorful taste. I also like to serve it with a side of naan bread or rice.


Latasha King
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This curry was a bit bland for my taste. I added some extra spices and it was much better. The vegetables were cooked well and the sauce was creamy, but it needed a bit more flavor.


The Lion
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I'm not a huge fan of curry, but this recipe was surprisingly good! The vegetables were cooked to perfection and the sauce was flavorful and creamy. I especially liked the addition of coconut milk, which gave the curry a unique and delicious flavor.


Raheemdad Mahar
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This curry was a great way to use up some leftover vegetables. I had some broccoli, carrots, and potatoes that were about to go bad, so I threw them all in the curry and it turned out great! The vegetables were cooked perfectly and the sauce was flav


Hailey Simon
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This curry was a bit too spicy for my taste, but my husband loved it! He said it was the perfect amount of heat. The vegetables were cooked well and the sauce was creamy, but it needed a bit more flavor. I added some extra spices and it was much bett


Desi Recipes & Reviews
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I'm a big fan of curry, and this recipe did not disappoint! The vegetables were tender and flavorful, and the sauce was rich and creamy. I especially liked the addition of coconut milk, which gave the curry a unique and delicious flavor.


William Johnstone
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This curry is my go-to weeknight meal. It's so quick and easy to make, and it's always a hit with my family. The vegetables are always cooked perfectly and the sauce is flavorful and creamy. I love that I can customize it with whatever vegetables I h


Francis Tetteh
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This curry was a disappointment. The vegetables were overcooked and the sauce was watery and bland. I followed the recipe exactly, but it just didn't turn out well. I won't be making this again.


Mudassir Mehmood
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I love this curry! It's so easy to make and it's always delicious. I like to add a bit of extra ginger and garlic to give it a more flavorful taste. I also like to serve it with a side of naan bread or rice.


Sumaiya Arshad
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This curry was a bit bland for my taste. I added some extra spices and it was much better. The vegetables were cooked well and the sauce was creamy, but it needed a bit more flavor.


Bicp Nujoma
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I made this curry for a potluck and it was a huge hit! Everyone loved it, even the people who don't usually like curry. The vegetables were perfectly cooked and the sauce was flavorful and creamy. I will definitely be making this again.


Dejan Dobrodolac
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This curry was a bit too spicy for my taste, but my husband loved it! He said it was the perfect amount of heat. The vegetables were tender and flavorful, and the sauce was rich and creamy. We served it over rice and it was a delicious and satisfying


Hosain Fahad
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I'm not a huge fan of curry, but this dish was surprisingly good! The flavors were well-balanced and the vegetables were cooked to perfection. I especially liked the addition of coconut milk, which gave the curry a creamy and rich texture.


Rajesh Chhetri
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This vegetable curry is a lifesaver on busy weeknights! It's so quick and easy to make, and it's always a hit with my family. The vegetables are perfectly cooked and the sauce is flavorful and creamy. I love that I can customize it with whatever vege


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