QUICK TURKEY AND RICE
This is a fast, low cal recipe that uses things in your pantry and refrigerator.
Provided by C. Williams
Categories Meat and Poultry Recipes Turkey Breasts
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, heat oil in a large skillet over medium high heat. Saute bell pepper, celery and onion until tender, about 2 to 3 minutes. Add turkey, and continue to saute until turkey loses its outer pink color. Stir in tomatoes, and cover. Continue to simmer, stirring occasionally, until turkey is cooked through (no longer pink inside). Serve over hot cooked rice.
Nutrition Facts : Calories 328 calories, Carbohydrate 46.8 g, Cholesterol 53 mg, Fat 4.9 g, Fiber 2.2 g, Protein 22.8 g, SaturatedFat 1 g, Sodium 197.6 mg, Sugar 4.3 g
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Paula Marku
[email protected]This dish was a little too bland for my taste. I would recommend adding more spices or herbs to give it more flavor.
Tendai Mahachi
[email protected]I love this recipe! It's so easy to make and it's always delicious.
Mujtaba Hussain
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Kalema Yasin
[email protected]I would definitely recommend this recipe to anyone looking for a quick and easy meal.
James Mugai
[email protected]This dish was easy to make and very flavorful. The turkey was tender and the rice was cooked perfectly.
Noor Qg
[email protected]I've made this dish several times and it always turns out great. It's a great way to use up leftover turkey.
Lawrence Nemeth
[email protected]This is one of my favorite recipes to make for a quick and easy meal. It's always a hit with my family and friends.
Marcos Gonzales
[email protected]The turkey was a little dry, but the rice was cooked perfectly. Overall, it was a good dish.
Wisdom Kaka
[email protected]This dish was a little bland for my taste. I would recommend adding more spices or herbs to give it more flavor.
Paul Chidinma
[email protected]I'm not a big fan of turkey, but this dish was surprisingly good. The turkey was tender and the rice was flavorful.
ABO FARAH
[email protected]This was a quick and easy recipe to follow. The turkey and rice were cooked perfectly and the flavors were delicious.
Ghayas Ahmed
[email protected]I followed the recipe exactly and it turned out great. The only thing I would change is to add a little more salt and pepper to taste.
MY BELOVED
[email protected]This dish was a hit with my family! The turkey was juicy and flavorful, and the rice was cooked perfectly. I will definitely be making this again.