QUICK TOFU STIR FRY

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Quick Tofu Stir Fry image

A stir fry of tofu, noodles, and veggies.

Provided by CodyBob

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 25m

Yield 2

Number Of Ingredients 7

1 (3.5 ounce) package ramen noodles (such as Nissin® Top Ramen)
3 tablespoons olive oil
1 slice firm tofu, cubed
½ green bell pepper, chopped
¼ small onion, chopped
⅓ cup plum sauce
⅓ cup sweet and sour sauce

Steps:

  • Bring a pot of lightly salted water to a boil. Cook ramen in boiling water, stirring occasionally, until noodles have cooked through but are still firm to the bite, 2 to 3 minutes. Drain.
  • Heat olive oil in a large skillet over high heat. Place tofu on one side of the skillet and pepper and onion on the other side of the skillet. Cook and stir tofu until browned on all sides, 1 to 3 minutes. At the same time, cook and stir onion and pepper until caramelized, 1 to 3 minutes.
  • Stir ramen noodles into skillet; stir to combine noodles, tofu, onion, and pepper. Pour plum sauce and sweet and sour sauce over ramen mixture; cook and stir until well-combined and heated through, 2 to 5 minutes.

Nutrition Facts : Calories 377.3 calories, Carbohydrate 35.3 g, Fat 24.2 g, Fiber 1.3 g, Protein 3.6 g, SaturatedFat 3.5 g, Sodium 586.3 mg, Sugar 14.5 g

Yadira Zavala
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This was the best tofu stir-fry I've ever had. The tofu was perfectly cooked and the sauce was amazing.


Lopchan ram
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love the crispy tofu and the flavorful sauce.


Zafar choon Choon
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I love that this recipe is so versatile. I can add whatever vegetables I have on hand and it always turns out great.


Ayodele Gafar
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This recipe is a keeper! I've made it several times and it's always a hit.


Ntombifuthi Tshefu
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I wasn't sure how I would like tofu, but this recipe changed my mind. The stir-fry was delicious and the tofu was so flavorful.


Dx mithu
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This stir-fry was a great way to use up some leftover tofu. It was quick and easy to make, and it was delicious.


Nazar Khan
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I love the simplicity of this recipe. It's just a few ingredients, but it packs a lot of flavor.


Abeka Micheal
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This tofu stir-fry is my new favorite weeknight meal. It's so quick and easy to make, and it's always a hit with my family.


Caleb Johnson
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I found the recipe to be a bit bland. I added some extra ginger and garlic and it was much better.


Khan kamal Mahtam
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This stir-fry was so good! The tofu was perfectly cooked and the vegetables were crisp and tender. I will definitely be making this again.


Dondaboss Gaming
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I wasn't a big fan of the sauce. It was a little too sweet for my taste.


Keano Kuhn
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This was my first time making tofu and it was a success! The recipe was easy to follow and the stir-fry was delicious. I will definitely be making this again.


SHAKEEL SHAUKAT
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I love how versatile this recipe is. I added some broccoli and carrots to the stir-fry and it turned out great. I also used a different type of tofu, and it still came out delicious.


Kashif Hayat
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This tofu stir-fry was a quick and easy weeknight meal. The sauce was flavorful and the tofu was crispy on the outside and tender on the inside. I served it over rice and it was a hit with my family.