QUICK STUFFED TOMATOES

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Quick Stuffed Tomatoes image

Yummy and quick stuffed tomatoes.

Provided by Alison

Categories     World Cuisine Recipes     European     Italian

Time 55m

Yield 4

Number Of Ingredients 8

4 large tomatoes
1 ½ cups vegetable broth
½ cup sun-dried tomatoes, chopped
1 cup couscous
¼ cup shredded nonfat mozzarella cheese
¼ cup chopped fresh basil
2 tablespoons minced fresh mint leaves
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degree C).
  • Cut the fresh tomatoes crosswise in half and scoop out the pulp; set aside. Invert the tomato shells on paper towels to drain.
  • In a small saucepan, bring the broth and sun-dried tomatoes to a boil. Remove the saucepan from heat and stir in the couscous. Cover and let stand for 5 minutes.
  • Stir in the cheese, basil, mint and pepper. Then gently stir in the tomato pulp.
  • Place the tomato shells in an 11x7 inch baking dish. Spoon the couscous mixture into the shells, pressing the mixture firmly into the shells. Bake at 375 degrees F (190 degrees C) for 25 to 30 minutes or until heated through.

Nutrition Facts : Calories 244.6 calories, Carbohydrate 47.7 g, Cholesterol 1.3 mg, Fat 1.1 g, Fiber 6 g, Protein 11.4 g, SaturatedFat 0.2 g, Sodium 283.9 mg, Sugar 7.3 g

Mikky Michael
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I can't wait to try this recipe! It looks so delicious.


Prite Prite
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These stuffed tomatoes are a great way to use up leftover rice.


Dionne Townsend
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I'm not sure what to think about this recipe. It seems like it could be good, but I'm not sure if I like the combination of flavors.


Habiba Jan
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I've never made stuffed tomatoes before, but this recipe looks easy enough to follow.


Rehman Afridi
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These stuffed tomatoes are perfect for a summer picnic.


ThankGod Wele
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I'm not a fan of stuffed tomatoes, but I'm willing to give this recipe a try.


Jeus Galaviz
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I'm going to make these stuffed tomatoes for my next party. They look so delicious.


Tanzila Nupur
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This recipe is a must-try for any tomato lover!


francisca kavenya
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I'm not sure about this recipe. It seems like a lot of work.


Krishna Shah
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These stuffed tomatoes look amazing! I can't wait to try them.


limon ahmed
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I'm not a huge fan of tomatoes, but I thought I'd give this recipe a try. I was pleasantly surprised! The tomatoes were cooked perfectly and the filling was delicious. I will definitely be making this recipe again.


Alexandra Ramos
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Meh.


Wadia Habib
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These stuffed tomatoes were a bit bland for my taste. I think I would add more herbs and spices next time.


Ana Michael
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Not bad!


Tina Reynolds
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This recipe was easy to follow and the results were delicious. The tomatoes were juicy and the filling was flavorful. I highly recommend this recipe.


Travis Morris
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I made these for a potluck and they were gone in minutes. Everyone loved them!


Your Father
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These stuffed tomatoes were a hit! The filling was flavorful and the tomatoes were cooked perfectly. I will definitely be making this recipe again.