QUICK SPICY BLACK BEAN SOUP
Quick and spicy black bean soup.
Provided by Brandy Griffin Meiling
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 11
Steps:
- Heat a 3-quart saucepan over medium-high heat. Saute onion in vegetable oil until tender, about 5 minutes. Remove from heat. Stir in broth, carrots, parsley, oregano, red pepper flakes, and garlic powder.
- Bring to a boil over high heat. Reduce heat, cover, and simmer until carrots are fork-tender, about 10 minutes.
- Meanwhile, mash 1 1/2 to 2 cups of beans in a small bowl. Stir whole and mashed beans into the broth. Add corn. Cook until heated through, 5 to 7 minutes. Serve soup over rice.
Nutrition Facts : Calories 276.6 calories, Carbohydrate 50.3 g, Cholesterol 4.5 mg, Fat 3.2 g, Fiber 13.6 g, Protein 13.1 g, SaturatedFat 0.5 g, Sodium 1507.5 mg, Sugar 5 g
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Arafat Islan
[email protected]This soup was delicious! I added some extra spices, and it was perfect.
Masilo Alfos
[email protected]This was a great recipe! I made it for my family and they loved it.
The sakil Khan
[email protected]This soup is amazing! I've made it twice now, and it's always a hit.
Cameron Shield
[email protected]This soup is so delicious! I added some extra spice, and it was perfect.
BABAR HUSSAIN
[email protected]I love this soup! It's so hearty and flavorful.
Aual Miah
[email protected]This soup is so easy to make, and it's so flavorful.
DIL JAAN DIL JAAN
[email protected]This soup is amazing! I've made it twice now, and it's always a hit.
OSAZEE OMORODION
[email protected]This soup was delicious! I added some extra spices, and it was perfect.
Adriana Carreon
[email protected]This was a great recipe! I made it for my family and they loved it.
JHELUM KITE CLUB
[email protected]I love this soup! It's so flavorful and easy to make.
BANGLA NEW SIS
[email protected]This was a great recipe! I used my slow cooker, and it turned out perfectly.
Md SM Sajib
[email protected]This soup was so easy to make, and it was so delicious. I added some corn and diced tomatoes, and it was perfect.
Wajahat Ullah Jan
[email protected]I'm not a big fan of black bean soup, but this recipe was really good. I'll definitely make it again.
Romero Arrouk
[email protected]This soup was a hit! I made it for a party, and everyone loved it.
Muazzam Ali
[email protected]This was easy to make and so delicious! I used canned black beans, and it was still really good.
joe marsiglia
[email protected]This was so good! I added a bit more spice, and it was perfect. My family loved it, and I will definitely be making it again.