QUICK SAUTEED SPINACH

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Quick Sauteed Spinach image

A delicious twist on spinach. This is the only way that my brother will eat it! You may want to double or triple this recipe. I typically allocate 1/2 lb. of raw spinach per person so this recipe os for 2 servings.

Provided by Monica120179

Categories     Spinach

Time 9m

Yield 2 serving(s)

Number Of Ingredients 4

1 lb fresh spinach, pre-washed
1 garlic clove, minced
2 tablespoons olive oil
salt and pepper

Steps:

  • Heat the olive oil in a deep pan or large pot.
  • Once heated, add the minced garlic and stir. DO NOT LET THE GARLIC BURN!
  • Add the spinach and toss to coat the spinach. Cover and adjust to very low heat.
  • Let the spinach steam, untouched for 5 minutes. Remove lid and add salt and pepper to taste.
  • Stir and serve. (If the spinach is not cooked to your liking, continue to steam with lid on for another 2 minutes).

Nutrition Facts : Calories 173.8, Fat 14.4, SaturatedFat 2, Sodium 180, Carbohydrate 8.7, Fiber 5, Sugar 1, Protein 6.6

aarish iba
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I love the vibrant green color of this sautéed spinach. It's so visually appealing, and it makes a great addition to any dinner table.


Prashant Don
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I'm always looking for healthy and delicious side dishes, and this sautéed spinach fits the bill perfectly. It's packed with nutrients, and it's so easy to make.


Jasmine Mayle
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This is a great recipe for using up leftover spinach. I always have a bunch of spinach in my fridge, and this is a great way to use it up before it goes bad.


0_0 YT
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I've never been a fan of spinach, but this recipe changed my mind. The spinach is cooked perfectly, and the lemon juice and garlic really brighten up the flavor.


Alexander Palmatier
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I love how quickly this dish comes together. It's perfect for a weeknight meal when I'm short on time.


Sajid Mehmood
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This sautéed spinach is the perfect side dish for any meal. It's light and flavorful, and it goes well with everything from chicken to fish to pasta.


Mp Hannan
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I'm not a big fan of spinach, but this recipe made me a believer. The spinach is cooked perfectly - it's still crisp and flavorful. I'll definitely be making this again.


Kgoadi Mphahlele
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I'm a vegetarian, so I'm always looking for new and exciting ways to cook vegetables. This sautéed spinach is a great addition to my repertoire. It's simple, healthy, and delicious.


brenda nanyengo
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I'm always looking for new ways to get my kids to eat their vegetables. This sautéed spinach is a great option - it's tasty and nutritious, and my kids love it!


Zareen Fatima
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I love the addition of garlic and lemon juice in this recipe. It really brightens up the flavor of the spinach.


Victor Taute
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This recipe is perfect for beginners. It's so simple to follow, and the results are amazing. I'm definitely going to try more recipes from this website.


Renee Bgy
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I'm a busy mom of three, so I need recipes that are quick and easy. This sautéed spinach fits the bill perfectly. It's ready in under 10 minutes, and it's always a hit with my kids.


M Qasim bashir M Qasim bashir
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I love how versatile this recipe is. I've used it as a side dish, added it to pasta, and even used it as a filling for omelets. It's always a hit!


Ashton Anthony
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I've tried sautéing spinach before, but it always turned out soggy and bland. This recipe is different - the spinach stays crisp and flavorful. I'll definitely be making this again.


Fahad gaming Fahad gaming
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This sautéed spinach recipe is a lifesaver! I'm not the biggest fan of spinach, but this dish changed my mind. It's so quick and easy to make, and the result is delicious and nutritious.


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