A delicious twist on spinach. This is the only way that my brother will eat it! You may want to double or triple this recipe. I typically allocate 1/2 lb. of raw spinach per person so this recipe os for 2 servings.
Provided by Monica120179
Categories Spinach
Time 9m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Heat the olive oil in a deep pan or large pot.
- Once heated, add the minced garlic and stir. DO NOT LET THE GARLIC BURN!
- Add the spinach and toss to coat the spinach. Cover and adjust to very low heat.
- Let the spinach steam, untouched for 5 minutes. Remove lid and add salt and pepper to taste.
- Stir and serve. (If the spinach is not cooked to your liking, continue to steam with lid on for another 2 minutes).
Nutrition Facts : Calories 173.8, Fat 14.4, SaturatedFat 2, Sodium 180, Carbohydrate 8.7, Fiber 5, Sugar 1, Protein 6.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #side-dishes #vegetables #easy #steam #beginner-cook #diabetic #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #greens #spinach #number-of-servings #technique
You'll also love
aarish iba
[email protected]I love the vibrant green color of this sautéed spinach. It's so visually appealing, and it makes a great addition to any dinner table.
Prashant Don
[email protected]I'm always looking for healthy and delicious side dishes, and this sautéed spinach fits the bill perfectly. It's packed with nutrients, and it's so easy to make.
Jasmine Mayle
[email protected]This is a great recipe for using up leftover spinach. I always have a bunch of spinach in my fridge, and this is a great way to use it up before it goes bad.
0_0 YT
[email protected]I've never been a fan of spinach, but this recipe changed my mind. The spinach is cooked perfectly, and the lemon juice and garlic really brighten up the flavor.
Alexander Palmatier
[email protected]I love how quickly this dish comes together. It's perfect for a weeknight meal when I'm short on time.
Sajid Mehmood
[email protected]This sautéed spinach is the perfect side dish for any meal. It's light and flavorful, and it goes well with everything from chicken to fish to pasta.
Mp Hannan
[email protected]I'm not a big fan of spinach, but this recipe made me a believer. The spinach is cooked perfectly - it's still crisp and flavorful. I'll definitely be making this again.
Kgoadi Mphahlele
[email protected]I'm a vegetarian, so I'm always looking for new and exciting ways to cook vegetables. This sautéed spinach is a great addition to my repertoire. It's simple, healthy, and delicious.
brenda nanyengo
[email protected]I'm always looking for new ways to get my kids to eat their vegetables. This sautéed spinach is a great option - it's tasty and nutritious, and my kids love it!
Zareen Fatima
[email protected]I love the addition of garlic and lemon juice in this recipe. It really brightens up the flavor of the spinach.
Victor Taute
[email protected]This recipe is perfect for beginners. It's so simple to follow, and the results are amazing. I'm definitely going to try more recipes from this website.
Renee Bgy
[email protected]I'm a busy mom of three, so I need recipes that are quick and easy. This sautéed spinach fits the bill perfectly. It's ready in under 10 minutes, and it's always a hit with my kids.
M Qasim bashir M Qasim bashir
[email protected]I love how versatile this recipe is. I've used it as a side dish, added it to pasta, and even used it as a filling for omelets. It's always a hit!
Ashton Anthony
[email protected]I've tried sautéing spinach before, but it always turned out soggy and bland. This recipe is different - the spinach stays crisp and flavorful. I'll definitely be making this again.
Fahad gaming Fahad gaming
[email protected]This sautéed spinach recipe is a lifesaver! I'm not the biggest fan of spinach, but this dish changed my mind. It's so quick and easy to make, and the result is delicious and nutritious.