QUICK SAUTEED ASPARAGUS - HCG FRIENDLY
A quick, flavorful recipe I came up with that fits into the Dr. Simeons Hcg Protocol during VLCD phase. Add spices to taste. **Trimming the Asparagus: Just hold each end and snapping it -- it will naturally break off the tough part. You keep the flower end for cooking (and should have nice longer spears). If you like, the "tough" ends can be kept to be used in vegetable stock or for other used later. Saw this on Cook Yourself thin!
Provided by Mommy Diva
Categories Vegetable
Time 9m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Add asparagus in a saute pan along with water over medium heat.
- Stir frequently, for approximately 2 -3 minutes.
- Add remaining spices, squeezed juice of half lemon and more water if needed; cover and cook for 3 minutes or until crisp-tender.
- Enjoy!
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Kai bluemoon
[email protected]This is a great recipe! The asparagus was cooked perfectly, and the lemon-butter sauce was delicious. I will definitely be making this again.
Mumtaz Palari
[email protected]This recipe is a great way to add more vegetables to my diet. I love the way the asparagus is cooked, and the lemon-butter sauce is the perfect finishing touch. I will definitely be making this recipe again.
Ameerah Pledge
[email protected]I love the bright, lemony flavor of this dish. It's a great way to brighten up a winter meal. I often serve this dish with roasted chicken or fish.
IMRAN MADA
[email protected]This recipe is perfect for a light lunch or dinner. It's healthy and delicious, and it's low in calories. I often make this recipe when I'm trying to lose weight.
First
[email protected]This recipe is a great way to use up leftover asparagus. I often have leftover asparagus from other dishes, and this recipe is a great way to use it up. I just sauté the asparagus in a little butter, and then I add the lemon-butter sauce. It's a deli
ashim biswas
[email protected]I love how versatile this recipe is. I can use different types of vegetables, and I can even change up the sauce. I've made this recipe with broccoli, green beans, and even Brussels sprouts. It's always delicious.
Ginikachukwu Nwafor
[email protected]This recipe is perfect for beginners. It's so simple to make, and the results are always delicious. I've made this dish several times now, and it's always a hit with my friends and family.
Dipin Gurung
[email protected]I'm not a big fan of cooking, but this recipe was so easy to follow. I was able to make a delicious asparagus dish in just a few minutes. I'm definitely going to be making this recipe again.
Mahad G
[email protected]This recipe is a great way to get my kids to eat their vegetables. They love the lemon-butter sauce, and they always ask for seconds. I'm so glad I found this recipe!
eva
[email protected]I've made this recipe several times now, and it's always a hit. The asparagus is always perfectly cooked, and the lemon-butter sauce is amazing. I've even started using this recipe for other vegetables, like broccoli and green beans.
Abdullah Saman
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family. The asparagus is always perfectly cooked, and the lemon-butter sauce is the perfect complement.
Pirce Bappi
[email protected]I love how quick and easy this recipe is. I can have a delicious asparagus dish on the table in just a few minutes. The lemon-butter sauce is especially good, and it really brings out the flavor of the asparagus.
Karabo Dlamini
[email protected]This is one of my favorite asparagus recipes! It's so simple to make, and the results are always delicious. The asparagus is always perfectly cooked, and the lemon-butter sauce is the perfect finishing touch.
Khair hassan
[email protected]I'm not usually a big fan of asparagus, but this recipe changed my mind! The asparagus was so flavorful and well-seasoned, and the lemon-butter sauce was amazing. I will definitely be making this dish again.
Kcha Karkuki
[email protected]This asparagus dish was incredibly easy to make, and the results were delicious! The asparagus was perfectly tender-crisp, and the lemon-butter sauce was the perfect complement. I will definitely be making this dish again.