QUICK PUREED PEA SOUP

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Quick Pureed Pea Soup image

This brightly colored, fresh-tasting soup is one of our daughter's favorites. I puree it in the blender for just seconds, then zap a mugfull in the microwave until heated through.-Paula Zsiray, Logan, Utah

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 4

1-1/2 cups frozen peas, thawed
1-1/4 cups fat-free milk, divided
1/4 teaspoon salt, optional
1/8 teaspoon pepper

Steps:

  • Place the peas and 1/4 cup of milk in a blender; cover and process until pureed. Pour into a saucepan; add the salt if desired, pepper and remaining milk. Cook and stir for 5 minutes or until heated through.

Nutrition Facts : Calories 136 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 185mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 5g fiber), Protein 11g protein.

Bassybuk Enterprises
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This soup is the perfect soup for a cold winter day.


NTAMBAAZI BALIGGWA
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I love the creamy texture and the fresh flavor of the peas.


Zahraa Srour
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This soup is so easy to make and it's so delicious!


SamUnderStars
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I made this soup for a potluck and it was a huge hit!


Eyob Gera
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This soup is a great way to use up leftover peas. It's also a very affordable and healthy meal.


Jon Garcia
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I was really impressed with this soup! It was so easy to make and it turned out so flavorful. I will definitely be making this again.


Fermina Middleton
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This soup is delicious! I love the combination of flavors and the creamy texture. It's the perfect soup for a cold winter day.


Amir Hussain Amir
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I've made this soup several times and it's always a hit! It's so easy to make and it's always delicious. I love the vibrant green color and the creamy texture.


Ayesha Wahid
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This soup is so easy to make and it's so delicious! I love the creamy texture and the fresh flavor of the peas. It's the perfect soup for a quick and easy weeknight meal.


Mirza Nadir
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I made this soup for a potluck and it was a huge hit! Everyone loved it. I especially liked the addition of the mint. It really brightened up the flavor.


Perparim Baba
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This soup is a great way to use up leftover peas. It's also a very affordable and healthy meal. I like to serve it with a side of crusty bread.


Mesud Adefris
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I was skeptical about this recipe because I'm not a big fan of peas, but I was pleasantly surprised! The soup was really flavorful and the peas were cooked perfectly. I'll definitely be making this again.


Chizoba Idimmachukwu
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This soup is so easy to make and it's absolutely delicious! I love the vibrant green color and the creamy texture. It's the perfect comfort food for a cold winter day.