QUICK ORANGE PORK STIR FRY

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Quick Orange Pork Stir Fry image

Orange juice and grated orange peel lend a citrusy touch to this colorful pork-and-vegetable medley shared by Kathleen Romaniuk of Chomedey, Quebec.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 teaspoons cornstarch
1/3 cup orange juice
1/3 cup teriyaki sauce
1 tablespoon Dijon mustard
2 teaspoons minced fresh gingerroot
1 teaspoon minced garlic
1/2 to 1 teaspoon grated orange zest
1 pound pork tenderloin, cut into 2-inch strips
1 tablespoon canola oil
1 package (16 ounces) frozen Oriental-style stir-fry vegetables
Hot cooked rice

Steps:

  • In a small bowl, combine cornstarch and orange juice until smooth. Stir in the teriyaki sauce, mustard, ginger, garlic and orange zest; set aside., In a large skillet or wok, stir-fry pork in oil until no longer pink; remove and keep warm. Add vegetables to the pan; cook and stir for 2-3 minutes or until tender.Stir orange juice mixture; add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pork. Serve with rice.

Nutrition Facts : Calories 270 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 995mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein.

Phill Tarmann
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I made this dish for my family last night and it was a quick and easy meal! The pork was tender and flavorful, and the orange sauce was delicious. We will definitely be adding this to our regular rotation of meals.


Sophia Delatorre
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This dish is a great way to use up leftover pork. It's quick and easy to make, and the results are delicious. The pork is tender and flavorful, and the orange sauce is the perfect balance of sweet and tangy.


Ibrahim Rashid
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I made this dish for a party last weekend and it was a huge hit! Everyone loved the orange sauce, and the pork was cooked to perfection. I will definitely be making this dish again for future parties.


Alfonso Reyes
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This dish is a great way to use up leftover pork. It's quick and easy to make, and the results are delicious. The pork is tender and flavorful, and the orange sauce is the perfect balance of sweet and tangy.


Milkias Medhanie
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I made this dish for my family last night and it was a quick and easy meal! The pork was tender and flavorful, and the orange sauce was delicious. We will definitely be adding this to our regular rotation of meals.


Janiyah Martin
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This dish is a great way to use up leftover pork. It's quick and easy to make, and the results are delicious. The pork is tender and flavorful, and the orange sauce is the perfect balance of sweet and tangy.


Cecilia Akomabea
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I made this dish for a party last weekend and it was a huge hit! Everyone loved the orange sauce, and the pork was cooked to perfection. I will definitely be making this dish again for future parties.


mimi somano
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This dish is a great way to use up leftover pork. It's quick and easy to make, and the results are delicious. The pork is tender and flavorful, and the orange sauce is the perfect balance of sweet and tangy.


Maabena Janabah
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I made this dish for my family last night and it was a quick and easy meal! The pork was tender and flavorful, and the orange sauce was delicious. We will definitely be adding this to our regular rotation of meals.


resad hossain
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This dish was very easy to make, and it was absolutely delicious! The orange sauce was the perfect balance of sweet and tangy, and the pork was cooked to perfection. I will definitely be making this again and again.


Lucy Kinyua
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I made this dish for a party last weekend, and it was a huge hit! Everyone loved the orange sauce, and the pork was cooked to perfection. I will definitely be making this dish again for future parties.


Loverboy Mika
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This dish was a bit too sweet for my taste, but it was still very good. The pork was cooked perfectly, and the orange sauce was very flavorful. I would recommend this dish to anyone who likes sweet and sour dishes.


Ntsikelelo Ngququ
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I made this dish for my family last night, and they all loved it! The pork was so tender and flavorful, and the orange sauce was a hit with everyone. I will definitely be making this dish again soon.


kibuuka Wilson
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This dish was very easy to make, and it was absolutely delicious! The orange sauce was the perfect balance of sweet and tangy, and the pork was cooked to perfection. I will definitely be making this again and again.


Kabelo Survivor
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I made this dish for a party last weekend, and it was a huge hit! Everyone loved the orange sauce, and the pork was cooked to perfection. I will definitely be making this dish again for future parties.


Prince Anthony
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This dish was a bit too sweet for my taste, but it was still very good. The pork was cooked perfectly, and the orange sauce was very flavorful. I would recommend this dish to anyone who likes sweet and sour dishes.


Amara V. Komara
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I made this dish for my family last night, and they all loved it! The pork was so tender and flavorful, and the orange sauce was a hit with everyone. I will definitely be making this dish again soon.


Amu FIFI
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This dish was so quick and easy to make, and it was absolutely delicious! The orange sauce was the perfect balance of sweet and tangy, and the pork was cooked to perfection. I will definitely be making this again and again.