QUICK NO-CRUST ITALIAN SPINACH PIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick No-Crust Italian Spinach Pie image

This is a delicious no-crust savory pie that goes together quickly, and is very satisfying. The oregano and roasted red pepper give it a wonderful flavor. It is a good high-protien, low-carb alternative to quiche or to the Bisquick version of no-crust vegetable pies. The original recipe called for 40 minutes baking time, but it took a full hour in my oven. One pie serves 4 as a main dish (only 320 calories per serving!), or 8 as a side dish.

Provided by Chef Debi57

Categories     Savory Pies

Time 1h

Yield 1 pie, 4-8 serving(s)

Number Of Ingredients 7

2 cups low fat cottage cheese
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 cup shredded mozzarella cheese or 1 cup Italian cheese blend
4 eggs, lightly beaten
1 (7 ounce) jar roasted red peppers, well drained, chopped
1/3 cup grated parmesan cheese
1 teaspoon dried oregano leaves

Steps:

  • Preheat oven to 350°F.
  • Spray a 9-inch pie plate with cooking oil spray.
  • Use a strainer or colander to squeeze all the excess liquid out of the thawed, drained spinach.
  • Combine all ingredients, and mix until well blended.
  • Pour mixture into pie plate.
  • Bake 40 to 60 minutes, or until center is set.

Nutrition Facts : Calories 319.3, Fat 16.7, SaturatedFat 7.8, Cholesterol 226.8, Sodium 1478.6, Carbohydrate 10.7, Fiber 2.9, Sugar 5.2, Protein 32.1

Tristan Coetzee
[email protected]

This recipe is a keeper!


Muktar Ali
[email protected]

I will definitely be making this pie again soon!


Mohiuddin Bhuiyan
[email protected]

This pie is perfect for a quick and easy weeknight meal.


Beverly Morokolo
[email protected]

I thought this recipe was just okay. The filling was a little bland for my taste.


sk joker
[email protected]

I'm not sure what I did wrong, but my pie turned out really dry.


Basmala Essam
[email protected]

This pie is a great way to get your kids to eat their vegetables.


Md Soibur
[email protected]

:star: :star: :star: :star: :star:


Tsadkan Beyene
[email protected]

I added some chopped mushrooms and onions to the filling and it was even better!


dorothy chambers
[email protected]

This recipe was easy to follow and the pie turned out great! I used frozen spinach and it worked just fine.


Chibugom Obiechina
[email protected]

I'm not a big fan of spinach, but this pie was surprisingly delicious! The cheese and eggs really helped to balance out the flavor of the spinach.


Garfunkel “Gaffer” Goerge
[email protected]

This spinach pie was a hit with my family! The filling was creamy and flavorful, and the crustless design made it a healthier option. I will definitely be making this again.