This is a delicious no-crust savory pie that goes together quickly, and is very satisfying. The oregano and roasted red pepper give it a wonderful flavor. It is a good high-protien, low-carb alternative to quiche or to the Bisquick version of no-crust vegetable pies. The original recipe called for 40 minutes baking time, but it took a full hour in my oven. One pie serves 4 as a main dish (only 320 calories per serving!), or 8 as a side dish.
Provided by Chef Debi57
Categories Savory Pies
Time 1h
Yield 1 pie, 4-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Spray a 9-inch pie plate with cooking oil spray.
- Use a strainer or colander to squeeze all the excess liquid out of the thawed, drained spinach.
- Combine all ingredients, and mix until well blended.
- Pour mixture into pie plate.
- Bake 40 to 60 minutes, or until center is set.
Nutrition Facts : Calories 319.3, Fat 16.7, SaturatedFat 7.8, Cholesterol 226.8, Sodium 1478.6, Carbohydrate 10.7, Fiber 2.9, Sugar 5.2, Protein 32.1
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Tristan Coetzee
[email protected]This recipe is a keeper!
Muktar Ali
[email protected]I will definitely be making this pie again soon!
Mohiuddin Bhuiyan
[email protected]This pie is perfect for a quick and easy weeknight meal.
Beverly Morokolo
[email protected]I thought this recipe was just okay. The filling was a little bland for my taste.
sk joker
[email protected]I'm not sure what I did wrong, but my pie turned out really dry.
Basmala Essam
[email protected]This pie is a great way to get your kids to eat their vegetables.
Md Soibur
[email protected]:star: :star: :star: :star: :star:
Tsadkan Beyene
[email protected]I added some chopped mushrooms and onions to the filling and it was even better!
dorothy chambers
[email protected]This recipe was easy to follow and the pie turned out great! I used frozen spinach and it worked just fine.
Chibugom Obiechina
[email protected]I'm not a big fan of spinach, but this pie was surprisingly delicious! The cheese and eggs really helped to balance out the flavor of the spinach.
Garfunkel “Gaffer” Goerge
[email protected]This spinach pie was a hit with my family! The filling was creamy and flavorful, and the crustless design made it a healthier option. I will definitely be making this again.