QUICK 'N' EASY BEEF AND BROCCOLI
This is a take on the beef and broccoli dish served in Chinese restaurants. It's very easy to make and tastes wonderful. After marinating the meat, it takes only a few minutes to get this dish on the table. (The preparation time does not include the 1 hour marinating.)
Provided by TasteTester
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine steak sauce, soy sauce and garlic. Pour marinade over steak in nonmetal dish. Cover; refrigerate 1 to 1 1/2 hours, stirring occasionally.
- Remove steak from marinade; reserve marinade. In a large lightly-oiled skillet, over medium-high heat, stir-fry steak 3 minutes or until steak is no longer pink. Remove steak with slotted spoon; keep warm.
- In same skillet, heat vegetables and reserved marinade to a boil; reduce heat to low. Cover; simmer for 3-4 minutes. Stir in steak. Serve over rice, if desired.
- **If you can't find the frozen broccoli mixture, you can use a 16-oz. package of frozen broccoli cuts, thawed, instead.
Nutrition Facts : Calories 201.3, Fat 9, SaturatedFat 3.5, Cholesterol 78.2, Sodium 1073.8, Carbohydrate 1.5, Fiber 0.2, Sugar 0.3, Protein 27
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Hassan khan Wazir
k-hassan@hotmail.comThis recipe is a winner!
Gene Brock
g.b@gmail.comCan't wait to try this recipe!
Uza8r Uzair
u.u47@hotmail.co.ukLooks delicious!
Subhan Rajpoot
rajpoot-s@hotmail.comYum!
Iqbal khan
khani@aol.com+1
Nicholas Basso
b-n@gmail.comThis recipe is a great way to use up leftover steak. I also like to add a few chopped carrots and celery.
Sprogklo Brimblo
brimblo-s@hotmail.comI followed the recipe exactly and it turned out perfectly. The beef was tender and the broccoli was still slightly crunchy.
Prabesh Poon
poon6@gmail.comThis is my go-to recipe for beef and broccoli. It's always a crowd-pleaser.
Diala Hammouri
diala-h@hotmail.comI'm not a fan of broccoli, but I love this dish. The beef and sauce are so flavorful that I don't even notice the broccoli.
Ilham Salih
salih.ilham@yahoo.comThe sauce is the perfect balance of sweet and savory. I love the addition of ginger and garlic.
Raz King
kingraz25@hotmail.comI've made this recipe several times and it's always a hit. It's a great way to use up leftover steak or roast beef.
Nkemuka Christian
n.christian@gmail.comThis recipe is a lifesaver on busy weeknights. It's so easy to make and the whole family loves it. Even my picky kids gobble it up.
Basit Awan
basit@hotmail.co.ukI'm not a huge fan of beef, but this dish changed my mind. The broccoli is perfectly cooked and the sauce is flavorful without being too heavy.
Sharon Waithera
s_w@hotmail.comThis beef and broccoli recipe is a keeper! It's quick, easy, and delicious. I love that I can have a restaurant-quality meal on the table in under 30 minutes.