QUICK KALE AND TURMERIC SMOOTHIE

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Quick Kale and Turmeric Smoothie image

This is a quick meal replacement, detox vitamin-packed drink. You will love it!

Provided by Katrina Waite

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 5m

Yield 1

Number Of Ingredients 11

6 ice cubes
1 cup almond milk
1 banana
3 leaves kale, large stems discarded, leaves chopped
¼ cup flax seed meal
2 tablespoons chopped fresh ginger
2 tablespoons chopped fresh turmeric root
1 tablespoon almond butter
¼ teaspoon stevia
¼ teaspoon cayenne pepper
⅛ teaspoon ground black pepper

Steps:

  • Blend ice cubes, almond milk, banana, kale, flax seed meal, ginger, turmeric root, almond butter, stevia powder, cayenne pepper, and ground black pepper together in a blender until smooth.

Nutrition Facts : Calories 470.5 calories, Carbohydrate 58.1 g, Fat 25 g, Fiber 14.2 g, Protein 12.4 g, SaturatedFat 2.2 g, Sodium 274.2 mg, Sugar 23.5 g

MD RATUL HASAN
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I'm not a big fan of turmeric, but I actually really enjoyed this smoothie. The pineapple and banana helped to balance out the flavor.


Haris Jon
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This smoothie was a great way to use up some leftover kale. It was also a nice change from my usual breakfast routine.


Abdul hamid Pasha.
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I'm always looking for healthy and easy breakfast options, and this smoothie is perfect. It's quick to make and packed with nutrients.


Sarib Gill Numberdar
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This smoothie was a hit with my kids! They loved the sweet and tangy flavor. I'll definitely be making this again.


Md saiful Mahmudrafi
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I was really excited to try this smoothie, but I was disappointed. It was too watery and didn't have much flavor.


amahler “nandipha” Shelembe
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This smoothie was a great way to get my daily dose of fruits and vegetables. It was also really filling, so it kept me satisfied all morning long.


Meseret Abuye
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I'm not sure what went wrong, but my smoothie turned out really bitter. I think I might have used too much turmeric.


Tanveer Qureshi
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This smoothie was delicious and refreshing. I loved the combination of flavors, and it was the perfect way to start my day.


Udoka Best
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I was pleasantly surprised by how much I enjoyed this smoothie. I'm not usually a fan of kale, but it was completely masked by the other ingredients. I'll definitely be making this again!


hady omar
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This smoothie was a bit too spicy for my taste, but I think that's because I used a lot of turmeric. Next time, I'll use less and see how it turns out.


Zoe Edna
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I'm always looking for new ways to incorporate more greens into my diet, and this smoothie is a great option. It's packed with kale, but the turmeric and pineapple help to mask the taste. I'll definitely be making this again!


Ndamona Teogonia
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This smoothie was a delightful morning treat! The combination of kale, turmeric, and pineapple was refreshing and flavorful. I also appreciated how quick and easy it was to make.