QUICK KALE AND BANANA SMOOTHIE
Very easy and fruity and the kids loved it. Using the coconut milk, banana, and frozen strawberries cut down on any bitterness from the kale.
Provided by Dawn
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend kale, banana, coconut milk, and strawberries together in a blender until smooth.
Nutrition Facts : Calories 433.3 calories, Carbohydrate 53.6 g, Fat 25.6 g, Fiber 9.3 g, Protein 8.5 g, SaturatedFat 21.6 g, Sodium 75.7 mg, Sugar 19.5 g
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Chukwuemeka Kalu
kaluc@aol.comI'm not a big fan of kale, but this smoothie was surprisingly good. The banana and almond milk helped to mask the taste of the kale, and the honey added a nice sweetness.
Man Sandhu
m_sandhu70@aol.comThis smoothie is a great way to start my day. It's filling and nutritious, and it gives me a boost of energy.
Chou Chebe
c.c84@gmail.comI love the combination of kale and banana in this smoothie. It's a great way to get my daily dose of fruits and vegetables.
Valerie Banegas
b-valerie@gmail.comThis smoothie was easy to make and it tasted great! I will definitely be making it again.
Gul MADAR Khan
gkhan@hotmail.frI found this smoothie to be a bit bland. I think it would have been better with some more spices, like cinnamon or ginger.
Babarinde Gabriel
g.babarinde@yahoo.comThis smoothie was a bit too sweet for my taste. I would have preferred less honey.
StokattFullOfIt
stokattfullofit@hotmail.co.ukI'm not a big fan of kale, but this smoothie was surprisingly good. The banana and almond milk helped to mask the taste of the kale, and the honey added a nice sweetness.
Chad Schwindamann
schwindamann-chad7@gmail.comThis smoothie is a great way to start my day. It's filling and nutritious, and it gives me a boost of energy.
Maddelyn S
m24@yahoo.comI love this smoothie! It's so easy to make and it's a great way to get my daily dose of fruits and vegetables.
Farzana G
gf32@hotmail.frThis smoothie was delicious and refreshing! The kale and banana were a great combination, and the almond milk and honey added a nice sweetness. I'll definitely be making this again.