QUICK BRAISED BROCCOLI RABE
This is an example of a short braise, where the cooking liquid is not reduced to make a sauce. Many recipes call for broccoli rabe to be blanched and then sauteed to remove some of its bitterness, but if you prefer its natural taste, braising is a better option.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 7
Steps:
- Saute Garlic: Heat oil and garlic in a large straight-sided skillet over medium heat, stirring frequently, until garlic is sizzling and aromatic, but not browned, about 2 minutes.
- Braise Broccoli Rabe: Add broccoli rabe, zest, and 3/4 teaspoon salt, then use tongs to toss and coat in oil. Add stock and bring to a boil, then reduce heat to a simmer. Cover and cook until broccoli rabe is tender, 7 to 10 minutes.
- Serve: Transfer contents of pan (including liquid) to a serving bowl. Grind pepper over top and drizzle with olive oil and lemon juice. Serve immediately.
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Tohid Chaudhari
[email protected]This is not a good recipe. The broccoli rabe was overcooked and the sauce was too salty. I would not recommend this recipe.
Dharmendra Rajal
[email protected]This is an okay recipe. The broccoli rabe was a little tough and the sauce was a bit bland. I wouldn't make it again.
Riley Debuono
[email protected]This is a nice recipe. The broccoli rabe was cooked well and the sauce was flavorful. I would make it again, but I might add a little more garlic next time.
Eze Meccabeze
[email protected]This is a very good recipe. The broccoli rabe was tender and flavorful. The sauce was delicious and I loved the addition of lemon zest. I will definitely make this again.
Donny B
[email protected]This is one of my favorite recipes. The broccoli rabe is always cooked perfectly and the flavors are amazing. I love the addition of garlic and red pepper flakes. It's a great dish to serve with grilled chicken or fish.
Md.Tahsan Tanvir Tanvir
[email protected]I've made this dish several times now and it's always a hit. The broccoli rabe is always tender and flavorful, and the sauce is delicious. I love serving it over pasta or rice. It's a great meal for a weeknight or a special occasion.
Anna Aneel
[email protected]If you're looking for a delicious and healthy broccoli rabe dish, this is the one for you. The braising method results in tender, flavorful broccoli rabe that is packed with nutrients. I highly recommend this recipe.
Karan Bhaii
[email protected]This recipe deserves five stars! The broccoli rabe was cooked perfectly and the flavors were amazing. I especially loved the touch of lemon zest at the end. I'll definitely be making this again and again.
Matin Khan
[email protected]I'm on a diet and I'm always looking for healthy recipes that are also low in calories. This broccoli rabe dish fit the bill perfectly. The broccoli rabe is a low-calorie vegetable, and the braising method helped to preserve its nutrients. I also lik
Tahir Imran
[email protected]I'm a vegetarian and I'm always looking for new meatless recipes. This broccoli rabe dish was a great find. The braising method resulted in tender, flavorful broccoli rabe that was packed with nutrients. I served it over quinoa and it was a delicious
Dorcas Cudjoe
[email protected]I made this dish for a dinner party and it was a huge success. The broccoli rabe was tender and flavorful, and the sauce was rich and creamy. I served it with grilled chicken and it was a perfect meal. My guests raved about it and asked for the recip
SEnd doc
[email protected]I'm new to cooking, and this recipe was easy to follow. The instructions were clear and concise, and the dish turned out great. The broccoli rabe was cooked perfectly and the flavors were delicious. I'll definitely be trying more recipes from this we
PRISCA Lukuba
[email protected]This dish was a hit with my whole family, even my picky kids. The broccoli rabe was tender and flavorful, and the sauce was delicious. I served it over pasta, and it was a perfect meal. I'll definitely be making this again.
Richard Pearson
[email protected]I'm always looking for healthy recipes, and this one fit the bill. The broccoli rabe is a nutrient-rich vegetable, and the braising method helps to preserve its nutrients. I also liked that the recipe didn't call for a lot of oil or butter.
Sammak Abbasi
[email protected]I love spicy food, so I added a bit more red pepper flakes than the recipe called for. It gave the dish a nice kick without being overpowering. The broccoli rabe was cooked perfectly and the整體风味令人赞叹。我一定会再次这样做。
Bhawana Chand
[email protected]As the name suggests, this dish was quick and easy to make. I had it on the table in under 30 minutes. The broccoli rabe was cooked perfectly and the flavors were well-balanced. I'll definitely be making this again for busy weeknights.
Christopher Melendrez
[email protected]I'm always looking for new ways to cook broccoli rabe, and this recipe didn't disappoint. The braising method resulted in tender, flavorful broccoli rabe that was packed with nutrients. I'll be adding this to my regular rotation of recipes.
Miranda Tsosie
[email protected]This broccoli rabe dish was a hit! The addition of garlic and red pepper flakes gave it a nice kick. I also liked the touch of lemon zest at the end. Will definitely make this again.