QUICK AVOCADO CHICKEN SALAD

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Quick Avocado Chicken Salad image

Great way to get your mono-unsaturated fats without a high total fat content!

Provided by Emily Carter

Categories     Salad

Time 15m

Yield 4

Number Of Ingredients 10

20 ounces cooked chicken, shredded
½ cup plain fat-free Greek yogurt
¼ cup finely minced onion
¼ cup crumbled cotija cheese
¼ cup chopped fresh cilantro
½ jalapeno pepper, seeded and chopped
1 avocado - peeled, pitted, and diced
½ lime, juiced
1 pinch salt
1 pinch ground cumin

Steps:

  • Stir chicken, yogurt, onion, cotija cheese, cilantro, and jalapeno pepper together in a large bowl. Gently fold avocado into chicken mixture until salad is evenly distributed. Stir lime juice, salt, and cumin into salad.

Nutrition Facts : Calories 392.5 calories, Carbohydrate 7.9 g, Cholesterol 113.7 mg, Fat 20.3 g, Fiber 3.9 g, Protein 43.9 g, SaturatedFat 5.6 g, Sodium 196.4 mg, Sugar 2.1 g

Corinthia Hardy
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I can't wait to try this recipe!


Kelechi Francis
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This salad is perfect for a summer picnic.


Jony Murmu
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This salad is so refreshing and flavorful.


Asamita Rawal
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I love the creamy texture of this salad.


Greenleaf Salzer
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This salad is a great way to use up leftover chicken.


Rafo jan
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I'm always looking for new chicken salad recipes. This one looks like a winner.


Radio
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This is one of my favorite avocado recipes. It's so easy to make and it's always a hit.


Samantha Currie
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This salad is a great make-ahead meal. It's perfect for busy weeknights.


Bianca bwalya
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I'm definitely going to try this recipe. It looks delicious!


Tracey Furness
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This salad is a great way to get your daily dose of fruits and vegetables.


Jaydin Ray
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I love the addition of grapes to this salad. They add a touch of sweetness and crunch.


Malak khalil Haji
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This salad is so easy to make and it's always a crowd-pleaser. I've made it for parties, picnics, and even just a quick lunch at home.


Januth Januth
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I'm not a big fan of avocado, but I really enjoyed this salad. The avocado added a creamy texture without being too overpowering.


Hafsa Farooq
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This salad is a great way to use up leftover chicken. It's also a great way to get your kids to eat more fruits and vegetables.


Games Only
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I made this salad for lunch today and it was delicious! The avocado added a creamy texture and the grapes added a touch of sweetness. I'll definitely be making this again.


don't do gacha stuf but called gacha
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This salad is so refreshing and flavorful. I love the combination of avocado, chicken, and grapes. It's the perfect meal for a hot summer day.


Abid Naseer
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I'm always looking for new avocado recipes and this one definitely fits the bill. It's healthy, delicious, and so easy to make.


Mohsin Ali Ali
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This salad was a huge hit at my last potluck. Everyone loved the creamy avocado and tangy grapes. I'll definitely be making it again.


Joan Cronin
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I love avocado chicken salad! It's so easy to make and always a hit with my family. Thanks for sharing this recipe.


Inda Ff
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Avocado chicken salad is a quick and easy meal that is perfect for a busy weeknight. The combination of avocado, chicken, and grapes is refreshing and flavorful.