QUICK AND SIMPLE TUNA AND GARBANZO SALAD
I found this recipe on a can of "Bush's" garbanzo beans. This is one of my favorite lunches now. Tossed on top of some lettuce or stuffed into a pita. Let me kow if you try any successful variations.
Provided by Kanzeda
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a bowl.
- For best results let it marinate at least one hour before serving.
- See I said it was simple.
Nutrition Facts : Calories 374.3, Fat 5.8, SaturatedFat 1.1, Cholesterol 24.2, Sodium 861.5, Carbohydrate 54, Fiber 10.8, Sugar 1.5, Protein 26.6
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Abdul Qadeer Chohan
[email protected]This recipe seems like it would be too bland for my taste.
Kulsoom Stylish
[email protected]I'm not sure about the combination of tuna and garbanzo beans, but I'm willing to try it.
Hameed Noor
[email protected]This salad looks like a great way to use up leftover tuna.
Nathan Medhurst
[email protected]I'm always looking for new tuna salad recipes. This one looks delicious!
Mshana Mbuyiseni
[email protected]This recipe is easy to follow and the salad is quick to make. I can't wait to try it!
Ephraim TheSmat
[email protected]This salad is a great source of protein and fiber. It's also low in calories and fat.
Manoj bhatta Manoj bhatta
[email protected]I'm not a big fan of tuna salad, but this recipe changed my mind. The garbanzo beans and vegetables add a nice crunch and texture.
aiden lucas
[email protected]This salad is a great way to get your kids to eat more fish.
Rose Brooks
[email protected]This salad is a great make-ahead meal. I often make it on the weekend and then eat it for lunch throughout the week.
Shaf Qat
[email protected]I've made this salad several times, and it's always a hit. It's a great way to use up leftover tuna.
Bridge Family Advocate
[email protected]This salad is delicious! The lemon-tahini dressing is the perfect complement to the tuna and garbanzo beans.
megan morse
[email protected]I love this salad! It's so easy to make, and it's always a crowd-pleaser.
Robby Oconnor
[email protected]This is a great salad to make for a healthy lunch or dinner. It's packed with protein and fiber, and it's also low in calories.
shazadi ch
[email protected]I made this salad for a potluck, and it was a big hit! Everyone loved the combination of tuna, garbanzo beans, and vegetables.
logout ujjal
[email protected]This salad was quick and easy to make, and it's a great way to use up leftover tuna. I used canned tuna, but I think it would also be good with grilled or roasted tuna.
Beth Smith
[email protected]This tuna and garbanzo salad was a hit! The flavors were well-balanced, and the salad was light and refreshing. I especially enjoyed the addition of the lemon-tahini dressing, which gave the salad a tangy kick.