QUICK AND HEALTHY LENTIL STEW WITH ARTICHOKES

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Quick and Healthy Lentil Stew With Artichokes image

I love this by itself in a big bowl on a cool night, but it also pairs well with chicken or meat for those who 'need' meat...

Provided by kelly in TO

Categories     Stew

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 10

200 g lentils
1 onion, peeled and sliced
4 celery ribs, trimmed and sliced
4 carrots, trimmed, peeled and sliced
3 parsnips, trimmed, peeled and sliced
400 g artichoke hearts
1 leek, washed, trimmed and sliced
1 vegetable stock cube
300 g kale leaves
2 tablespoons chopped parsley or 2 tablespoons chervil

Steps:

  • Rinse lentils and drain. Place in a large pan with all the other ingredients except the kale and herbs.
  • Add enough water to cover, bring to the boil, then lower the heat and simmer for 20 minutes.
  • Remove from heat, mix in the kale leaves to warm through. Sprinkle on the herbs and serve.

Elizabeth Ndeikwiila
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This stew was delicious! I made it for dinner last night and my family loved it. The artichokes added a nice tangy flavor. I would definitely recommend this recipe.


sharod Chaudhary
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This was a great recipe! I made it for dinner last night and my family loved it. The lentils were cooked perfectly and the artichokes were tender and flavorful. I will definitely be making this again.


AB Chauhdary
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This stew was delicious! I made it for dinner last night and my family loved it. The artichokes added a nice tangy flavor. I would definitely recommend this recipe.


Raqeeb Brohi
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I followed the recipe exactly and it turned out great! The lentils were cooked perfectly and the artichokes were tender and flavorful. I will definitely be making this again.


Hem Singh Dutraj
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This was a great recipe! The lentils and artichokes were cooked perfectly and the flavors were amazing. I will definitely be making this again.


Inayat Gaming Yt
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Not bad! I made this stew for lunch today and it was pretty good. The lentils were cooked well and the artichokes were a nice addition. I would have liked a little more flavor, but overall it was a good meal.


Cally Westergren
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This stew was delicious! I made it for dinner last night and my family loved it. The lentils were cooked perfectly and the artichokes were tender and flavorful. I will definitely be making this again.


Brandscents Kyraerin
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I thought this recipe was just okay. The lentils were a bit bland and the artichokes were tough. I think I'll try a different lentil stew recipe next time.


Sheriff Onabiyi
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This was a great recipe! I followed it exactly and it turned out perfectly. The lentils were cooked perfectly and the artichokes were tender and flavorful. I will definitely be making this again.


Mohamed Mahdi
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I made this stew last night and it was a hit! My family loved it. The artichokes added a nice touch of flavor. I will definitely be making this again.


Tom Solari
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Easy and healthy!


Donald Mkhondo
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This lentil stew with artichokes was a fantastic dish! The combination of flavors and textures was delightful. The lentils were cooked perfectly and had a great texture. The artichokes added a nice tangy flavor, and the lemon zest brightened up the d


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