QUICK AND EASY LEMON PEPPER CHICKEN
I love this recipe for it's ease. I use frozen, skinless, boneless chicken breasts and it comes out wonderfully juicy in 45 minutes or less every single time (depending on how big the breasts are). I started doing the lemon/pepper thing this way, as I don't like the mixes for it since they have a "chemical" taste. I do this at least once every two weeks when things are hectic and I haven't thawed meat ahead of time. There is also very little prep and clean up for this as they're cooked in their own pouches. I serve with rice pilaf and steamed brocolli.
Provided by Tam Freeman
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees.
- Line a baking dish with foil.
- Tear 4 sheets of foil large enough to make a pouch for your chicken.
- Place a single frozen breast on one piece of foil.
- Pour 2 tablespoons of lemon juice on the chicken breast (more or less, depending on the size of the chicken, make sure it's covered and the lemon juice is pooling on the tinfoil).
- Sprinkle salt on chicken (I do a light sprinkle).
- Sprinkle pepper on chicken until it's covered nicely, depending on taste.
- Place a slice or two of lemon on the chicken.
- Fold the ends of the foil up and crease down, leaving a little room above the chicken.
- Fold the sides up in an attempt to keep it from leaking out during cooking, creating a small pouch.
- Place chicken in pan, repeat until all chicken is done.
- Bake for 35 - 45 minutes, depending upon the size of the breast.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #5-ingredients-or-less #very-low-carbs #main-dish #poultry #easy #beginner-cook #low-fat #chicken #dietary #low-sodium #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #meat
You'll also love
BLACKISH DIME
[email protected][object Object]
Abike Sanusi
[email protected]I've made this lemon pepper chicken several times and it's always a hit. It's a great way to add flavor to chicken without a lot of effort.
Bisshawnath B2k
[email protected]This lemon pepper chicken is a great recipe for beginners. It's easy to follow and the results are delicious.
Ayden John
[email protected]I'm always looking for new ways to cook chicken, and this lemon pepper chicken is a great addition to my repertoire. It's easy to make and it's always a crowd-pleaser.
Aggrey Mwaseba
[email protected]This lemon pepper chicken is a great way to use up leftover chicken. It's also a great way to get your kids to eat their vegetables.
Andrew Zhang Andrew
[email protected]I love the simplicity of this lemon pepper chicken. It's a great way to enjoy chicken without a lot of fuss.
Steven Romero
[email protected]This lemon pepper chicken is so versatile. I've served it with rice, pasta, and potatoes, and it's always a hit. It's also great for meal prep.
Kamran Afridi Afridi
[email protected]I'm not a big fan of chicken, but this lemon pepper chicken is really good. The lemon and pepper flavors are the perfect combination.
Samuel Mubiru (Kamronpixels)
[email protected]This lemon pepper chicken is a hit with my family! They love the flavor and I love how easy it is to make. It's a great weeknight meal.
Ch Umair
[email protected]I'm so glad I found this recipe! The lemon pepper chicken is so easy to make and it's absolutely delicious. I've already made it twice and I'm sure I'll be making it again soon.
Sadaf Hameed
[email protected]This lemon pepper chicken is amazing! I love the flavor of the lemon and pepper, and the chicken is so moist and juicy. I will definitely be making this again.
MD IMRAN SHEIKH
[email protected]I made this lemon pepper chicken last night and it was delicious! The chicken was so moist and flavorful, and the lemon pepper sauce was the perfect complement. I will definitely be making this again.
Saqlain Bashir
[email protected]This lemon pepper chicken is so good! I made it for dinner last night and my family loved it. The chicken was moist and flavorful, and the lemon pepper sauce was the perfect complement. I will definitely be making this again.