QUICHE WITH KALE, TOMATO, AND LEEK

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Quiche with Kale, Tomato, and Leek image

A simple and healthy breakfast! I don't use pie crust, although I'm sure it would be delicious with crust also. I make this on Sunday night, and I'm a little less grumpy getting out of bed on Monday morning knowing I can microwave this for breakfast!

Provided by Katherine

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h10m

Yield 8

Number Of Ingredients 10

1 cup chopped kale
1 small leek, white and light green parts only, sliced
4 ounces halved cherry tomatoes
4 eggs
1 cup milk
4 ounces shredded Italian cheese blend
1 sprig fresh rosemary, finely chopped
1 pinch sea salt
⅛ teaspoon ground black pepper
1 tablespoon grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch pie dish.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add kale, cover, and steam until tender, 3 to 5 minutes. Remove from heat and place in prepared pie dish; add sliced leek and cherry tomatoes.
  • Beat eggs in a bowl; stir in milk and shredded Italian cheese blend, followed by rosemary, sea salt, and ground black pepper.
  • Pour the egg mixture into the pie dish. Stir gently until egg mixture and kale mixture are evenly combined.
  • Bake quiche in preheated oven until the center has set, about 30 minutes. Remove from oven and top with grated Parmesan. Continue baking until quiche is lightly browned on top, about 20 more minutes. Remove from oven and enjoy!

Nutrition Facts : Calories 109.6 calories, Carbohydrate 4.1 g, Cholesterol 106.4 mg, Fat 7 g, Fiber 0.4 g, Protein 8 g, SaturatedFat 3.6 g, Sodium 216.7 mg, Sugar 1.7 g

Deepak Saud
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This quiche was a great way to use up some leftover kale and tomatoes. It was easy to make and turned out delicious.


Allie Bugge
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This quiche was amazing! The crust was perfectly flaky and the filling was creamy and flavorful. I will definitely be making this again.


Amer nawaz
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I'm not sure what I did wrong, but my quiche turned out really dry. I think I might have overcooked it.


ikobs
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This quiche was a little too cheesy for my taste. I think I'll use less cheese next time.


Michael Borbor Yambasu
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I'm not a big fan of quiche, but this one was really good! The crust was flaky and the filling was creamy and flavorful.


Tressy Agwaro
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This quiche is a great way to get your kids to eat their vegetables. My kids loved the kale and tomato filling.


Binita Waiba
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I've made this quiche several times now and it's always a hit! It's a great recipe to have in your back pocket for when you're short on time.


Aklima Sweety
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This quiche is perfect for a quick and easy breakfast or lunch. It's also a great way to use up leftover vegetables.


Tanvir Ahmed Protik
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This quiche was a bit too rich for my taste. I think I'll try a lighter version next time.


tyree williams
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I'm not a fan of kale, but I still enjoyed this quiche. The tomato and leek flavors really shone through.


yasmiin Qurux
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Overall, I thought this quiche was pretty good. It's a good basic recipe that you can easily customize to your own taste.


Juan Eduardo
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The crust on this quiche was a little soggy. I think I'll try blind-baking it next time.


Peter Greenwood
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This quiche was a little too bland for my taste. I think it could have used more seasoning.


Handsome Boy
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The kale and leek in this quiche gave it a unique flavor that I really enjoyed. It's a great dish to serve for a special occasion.


Clever Sunshy
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I love that this quiche is packed with vegetables. It's a great way to get your daily dose of greens.


jerry macharia
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This recipe was easy to follow and the quiche turned out great! I used a store-bought crust to save time, and it still came out delicious.


Ana s Diaz de Rivas
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I'm not usually a fan of quiche, but this one changed my mind! The kale and tomato added a nice pop of flavor, and the crust was cooked to perfection.


Lidiya Endale
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This quiche was a hit at my brunch party! The flavors of the kale, tomato, and leek melded together perfectly, and the crust was nice and flaky.


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