PUTTANESCA SALAD

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Puttanesca Salad image

Instead of offering dinner guests an ordinary lettuce salad, serve this zesty vegetable dish! With pepperoncinis, anchovy fillets, olives and artichoke hearts, each colorful bite is brimming with flavor.-Gretchen Barnes, Fairfax, Virginia

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 18

6 medium tomatoes, quartered
1 medium sweet red pepper, chopped
1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained
1 cup chopped cucumber
2/3 cup chopped red onion
1/2 cup pitted Greek olives, chopped
1/2 cup pepperoncini
1/3 cup minced fresh parsley
1/3 cup minced fresh basil
5 anchovy fillets, chopped
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon fennel seed, crushed
1/4 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the first ten ingredients. In a small bowl, whisk the remaining ingredients. Pour over tomato mixture; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 111 calories, Fat 8g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 486mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Naatkhawan Zahidaparveen
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I'm not a big fan of anchovies, so I omitted them from the salad. It was still delicious!


Awais Khi
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This salad is so easy to make, but it's so flavorful and satisfying.


Deandre Usher
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I love the combination of flavors in this salad. The olives, capers, and anchovies really complement each other.


Nishal Khati
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This salad is a great way to use up leftover vegetables. I added some roasted zucchini and it was delicious.


Anmol Kc
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Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.


Str Mohammad
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I'm not sure what went wrong, but my salad turned out really watery. I think I may have used too much dressing.


MD ABDOR RAZZAK
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The salad was good, but I think it would be better with some fresh herbs, like basil or oregano.


Chaennie Kim
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I found the dressing to be a bit bland. I added some lemon juice and it really brightened it up.


Ahmed Jellebashir
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This salad is a bit too salty for my taste. I would recommend using less anchovies and capers.


Saith Aliabad
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I love that this salad is so versatile. You can add or omit ingredients to suit your taste.


usman Mana
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This salad is a great way to get your daily dose of vegetables. It's packed with nutrients.


Feby Fouad
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I'm not a vegetarian, but I love this salad. It's so flavorful and satisfying.


Joycelyn Bernal
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This salad is a great way to use up leftover pasta. I added some grilled chicken and it was a complete meal.


SYED SHABUJ
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I love the addition of the croutons. They add a nice crunch and texture to the salad.


Steve P
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I've never been a fan of anchovies, but they really work in this salad. The briny flavor adds a nice complexity.


Gracious Ndlovu
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This is my new favorite salad. It's so refreshing and flavorful.


Moon Pyary
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I made this salad for a party and it was a hit! Everyone loved the unique flavor.


Loop Xonar
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Easy and delicious! I love that this salad is so quick to make. It's a great lunch or dinner option.


Vianell Lipindu
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Wow! This salad is bursting with flavor. The combination of olives, capers, anchovies, and tomatoes is perfect. I followed the recipe exactly and it turned out beautifully.