Made with purple potatoes, purple cauliflower, red onion, red beets and lots of garlic. No food coloring needed because the beets will add vibrant color to the soup making it wonderful for Valentines day. Heart warming and Heart healthy. A really good for you soup! I used Kraft Philadelphia Cooking Creme a new pourable product that comes in a 10 ounce tub. It is already seasoned. There are four to pick from so go with what your family enjoys. The dark pigments responsible for the purplish tones are called anthocyanins, a type of phytonutrient, or plant compound, hailed for its potential disease-fighting benefits from heart disease to cancer. Some evidence indicates these purple pigments might protect our brains as we age. Containing lutein, zeaxanthin, resveratrol, vitamin C, fiber, flavonoids, ellagic acid, quercetin. Then red beets are good source of phytonutrients called betalains. Providing antioxidant, anti-inflammatory, and detoxification support. An excellent source of hearth-healthy folate and a very good source of the antioxidant manganese and heart-healthy potassium. Have digestive-supportive dietary fiber, free radical scavenging vitamin C and copper, bone-healthy magnesium, and energy-producing iron and phosphorus. Purple carrots, purple cabbage would be a wonderful addition to this. Making it that much more healthy.
Provided by Rita1652
Categories Potato
Time 1h20m
Yield 10-12 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot over medium high heat add oil when hot saute the onions and garlic for 3-5 minutes till translucent.
- Toss in the potatoes, and cauliflower. Be sure to reserve some cauliflower for garnish. Pour the stock in bring to a boil reduce flame to a simmer. Season with peppercorns, salt, pepper flakes.
- Cook soup till vegetables are tender minute 30 minutes.
- Puree in a blender or with an immersion blender till smooth and creamy.
- Simmer for 15 minutes.
- Stir in the creme and simmer meanwhile steam the garnish till tender.
- Puree the beets and juice from can in a blender and stir into the soup cook a couple minutes to desired consistency.
- Pour into bowls and garnish with flowerets.
- You can also top with shredded cheese or swirl some of the creme cheese for a nice presentation.
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Charlie Diab
[email protected]I love this soup! It's a great way to use up leftover cauliflower and potatoes.
Sher Agha
[email protected]This soup is a must-try! It's so easy to make and it's absolutely delicious.
Rick Rhymes
[email protected]This soup is amazing! It's so creamy and flavorful. The purple cabbage gives it a really unique color. I will definitely be making this soup again.
Nafis Shams
[email protected]This soup is delicious and easy to make. I love the combination of cauliflower and potato, and the purple cabbage adds a beautiful color. I will definitely be making this soup again.
Jaran
[email protected]I love this soup! It's a great way to use up leftover cauliflower and potatoes. It's also really healthy and flavorful.
Nesp Small
[email protected]This soup is a must-try! It's so easy to make and it's absolutely delicious. I highly recommend it.
Riffat Asad
[email protected]This soup is amazing! It's creamy, flavorful, and the purple cabbage gives it a really unique color. I'm so glad I tried this recipe.
Erica Cross
[email protected]I was looking for a new cauliflower soup recipe and I'm so glad I found this one. It's so flavorful and the purple cabbage adds a beautiful color. I will definitely be making this soup again.
Waseem Wasi
[email protected]This soup is easy to make and absolutely delicious. The flavors of the cauliflower, potato, and purple cabbage blend perfectly together. I highly recommend this recipe.
Arshad Marnitz
[email protected]I love this soup! It's so creamy and flavorful, and the purple cabbage gives it a really unique twist. I've made it several times now, and it's always a hit with my family and friends.
James Peebles
[email protected]This soup is absolutely delicious! The combination of cauliflower and potato is perfect, and the purple cabbage adds a beautiful color and a slightly tangy flavor. I will definitely be making this soup again and again.