PUMPKIN SEED SPREAD

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Pumpkin Seed Spread image

My version of pumpkin seed spread straddles the fence between sweet and savory, and is very adaptable. It was inspired by a similar (but savory) spread that Cortney Burns and Nick Balla serve at their San Francisco restaurant, Duna.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 2h40m

Yield 12

Number Of Ingredients 11

½ cup vegetable oil
8 peeled garlic cloves, halved or quartered depending on size
2 cups green (hulled) pumpkin seeds
½ cup diced onion
2 tablespoons diced green serrano or jalapeno chilies
¾ cup apple juice
2 limes, juiced
1 cup fresh cilantro leaves
1 teaspoon salt, plus more to taste
½ cup apple juice or water, to adjust texture of spread
2 teaspoons apple cider vinegar

Steps:

  • Place garlic pieces in a cold, dry skillet. Add vegetable oil. Cook garlic on low heat until it starts to soften but does not get brown, about 8 to 10 minutes, stirring occasionally. When garlic is tender, remove skillet from heat; let garlic cool in the oil.
  • Place pumpkin seeds in a cold, dry skillet. Set heat to medium. Stir seeds until hot and fragrant but not browned, 3 to 5 minutes. Remove from heat. Transfer to a bowl.
  • Heat vegetable oil in a skillet over high heat. Add onion and Serrano pepper. Cool until edges start to brown and some bits begin to char, 3 to 5 minutes. Pour in apple juice. Reduce heat to medium and cook until liquid is reduced almost all the way and has a syrup-like consistency, about 5 minutes. Remove from heat.
  • Place pumpkin seeds, cilantro leaves, onion mixture, softened garlic and oil, lime juice, and salt in the bowl of a food processor. Cover and pulse on and off until mixture becomes a coarse paste, scraping down sides with a spatula a few times, 1 or 2 minutes. If mixture is quite thick, add a few tablespoons of apple juice or water (apple juice will make it sweeter).
  • Continue to process until mixture is to your desired consistency. Transfer to a bowl. Cover; refrigerate until chilled, about 2 hours. Taste, and adjust seasonings and acidity as needed with additional salt and/or apple cider vinegar.

Nutrition Facts : Calories 227.3 calories, Carbohydrate 9.8 g, Fat 19.7 g, Fiber 1.5 g, Protein 6 g, SaturatedFat 3.4 g, Sodium 201.4 mg, Sugar 3.6 g

Mdd Ronii
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This recipe is a must-try for any pumpkin seed lover! It's easy to make and the results are amazing.


nirajan das
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I'm intrigued by this recipe. I've never thought of using pumpkin seeds in a spread before.


Malcon Shields
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This recipe sounds delicious and healthy. I'm always looking for new ways to incorporate pumpkin seeds into my diet.


Prince Raj
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I'm a big fan of pumpkin seeds, so this spread is right up my alley! I can't wait to try it on some toast or crackers.


Rakiep Louwie
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This recipe looks amazing! I can't wait to try it. I love pumpkin seeds and I'm always looking for new ways to use them.


Hutt 65ey
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I've never had pumpkin seed spread before, but this recipe makes me want to try it! It sounds like a delicious and healthy way to enjoy pumpkin seeds.


Gita Sharma Paudel
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I'm always looking for new and interesting spreads to try, and this one definitely caught my eye. It's unique and flavorful, and it's perfect for a quick and easy snack.


ALIYAN 177
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This spread is a game-changer! It's so creamy and flavorful, and it adds a touch of something special to any dish. I highly recommend it!


Zulqrnain Malik
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I love this recipe! It's so easy to make and the spread is delicious. I've been using it on everything from toast to sandwiches to crackers.


Danish Ch
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The spread turned out great! I followed the recipe exactly and it came out perfect. The flavor is amazing and it's a great addition to my breakfast routine.


Stella Phiri
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This pumpkin seed spread is delicious! I love the combination of sweet and savory flavors. It's also very easy to make and it's a great way to use up leftover pumpkin seeds.


Emily Wallick
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I've been looking for a healthy and tasty pumpkin seed spread recipe and this one fits the bill! It was easy to make and the ingredients are all natural. The spread has a nice nutty flavor and it's perfect for a quick snack or breakfast.


Martin Chisholm
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Made this spread for my family and they loved it! It was a great way to use up some extra pumpkin seeds I had on hand. The spread was creamy and flavorful, and it was perfect for spreading on toast, crackers, or even fruit.