PUMPKIN SEED FLAT BREADS

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Pumpkin Seed Flat Breads image

Here's a seasonal addition to your harvesttime feast. From its pretty orange color to the irresistible crunch of toasted pumpkin seeds, this flat bread is pleasing to the eye and taste buds. Using sunflower kernels instead of pumpkin seeds is a yummy change.-Terry Braswell, Peachtree City, Georgia

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 2 loaves (12 wedges each).

Number Of Ingredients 12

1 teaspoon active dry yeast
1 cup warm water (110° to 115°)
6 tablespoons butter, cubed
1/3 cup cornmeal
1 tablespoon sugar
1 tablespoon chili powder
1 teaspoon salt
3 to 3-1/2 cups all-purpose flour
1 egg
2 tablespoons water
1/4 cup salted pumpkin seeds or pepitas
1/2 teaspoon kosher salt

Steps:

  • In a large bowl, dissolve yeast in warm water. Add the butter, cornmeal, sugar, chili powder, salt and 1-1/2 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough., Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 45 minutes., Punch dough down. Turn onto a lightly floured surface; divide in half. Roll each half into a 14-in. oval. Combine egg and water; brush over dough. Using a pastry wheel, cut each oval into 12 wedges or strips. Sprinkle with pumpkin seeds and kosher salt. Separate wedges and place on greased baking sheets. , Bake at 400° for 10-15 minutes or until golden brown. Remove from pans to wire racks to cool.

Nutrition Facts : Calories 108 calories, Fat 4g fat (2g saturated fat), Cholesterol 16mg cholesterol, Sodium 158mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

Aneeb Rehmani
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So easy to make and so delicious! I've made these flatbreads several times and they're always a hit.


Nonhlanhla Xolisile
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The perfect flatbread recipe! The pumpkin seeds add a unique flavor and texture.


Gopal Khanal
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These flatbreads were a hit at my last party. I made them with goat cheese and roasted tomatoes. They were delicious!


Saqi Gill
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The pumpkin seeds in these flatbreads add a nice nutty flavor and a bit of crunch.


Ishaq Ishaqkhan
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These flatbreads are so easy to make and they're always a crowd-pleaser. I love the way the pumpkin seeds add a little extra crunch and flavor.


Upper Moon 12
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I'm not a big fan of pumpkin seeds, but I was pleasantly surprised by these flatbreads. The pumpkin seeds added a nice crunch and the overall flavor was very good.


Abitab Yadav
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These pumpkin seed flatbreads are the perfect appetizer or snack. They're easy to make and they're always a hit with guests.


Lorna Smellie
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I love how versatile this recipe is. I've made these flatbreads with different toppings, such as cheese, vegetables, and even fruit. They're always delicious.


Sarah Pingel
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Disappointed. The flatbreads were too dry and the pumpkin seeds were not noticeable. I followed the recipe exactly, so I'm not sure what went wrong.


Allegra Dyal
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I made these flatbreads for my family and they loved them! The pumpkin seeds added a unique flavor and texture. I would definitely recommend this recipe to others.


Nirmal Thapa
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These pumpkin seed flatbreads are my new go-to recipe. They're so quick to put together and they're always a crowd-pleaser. I love the way the pumpkin seeds add a little extra crunch.


Shafin Trump
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Easy and delicious! I'm not a great cook, but I was able to make these flatbreads without any problems. The instructions were clear and concise. The flatbreads turned out perfectly and were so tasty.


Emily Monroy
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Fantastic recipe! I made these flatbreads for a party and they were a huge hit. The pumpkin seeds added a nice crunch and the overall flavor was delicious. I'll definitely be making these again.


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