PUMPKIN SEED BAKED CHICKEN
For a new coating on baked chicken, I use pumpkin seeds and cheese crackers to make it crunchy on the outside and super tender on the inside. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. Place first five ingredients and 3 tablespoons of the pumpkin seeds in a shallow bowl. Finely chop remaining pumpkin seeds; stir into cracker mixture. In another shallow bowl, whisk together egg, honey and lemon juice. Dip both sides of chicken in egg mixture, then in crumb mixture, patting to adhere., Bake on a greased baking sheet until a thermometer reads 165°, 30-35 minutes.
Nutrition Facts : Calories 378 calories, Fat 16g fat (4g saturated fat), Cholesterol 118mg cholesterol, Sodium 525mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 42g protein.
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Lesli Ford
[email protected]This chicken recipe is a great way to use up leftover chicken. The pumpkin seed crust adds a nice flavor and texture to the chicken, and it's a great way to change up your usual leftover chicken recipes.
Talwinder Singh
[email protected]I'm not sure I would have thought to combine pumpkin seeds and chicken, but I'm glad I tried this recipe. The chicken was moist and tender, and the pumpkin seed crust added a nice crunch and nutty flavor.
Asmat afghan
[email protected]This chicken recipe is a great way to add some variety to your dinner routine. The pumpkin seed crust is a unique and flavorful twist on the classic baked chicken.
Ruth Moses
[email protected]I'm always looking for new chicken recipes, and this one definitely caught my eye. The pumpkin seed crust sounded interesting, and it didn't disappoint. The chicken was moist and flavorful, and the crust was crispy and delicious.
Kelly White
[email protected]This chicken recipe is easy to make and always turns out great. The pumpkin seed crust is a nice change from the usual breading.
buddimaya tamang
[email protected]I'm not a big fan of pumpkin seeds, but I really enjoyed this recipe. The chicken was moist and flavorful, and the pumpkin seed crust was surprisingly delicious.
rafiullah nasri
[email protected]This recipe is a great way to use up leftover chicken. The pumpkin seed crust adds a nice flavor and texture to the chicken.
Raging Richie
[email protected]The chicken was cooked perfectly and the pumpkin seed crust was crispy and flavorful. I will definitely be making this again.
SuperMarioBrothers
[email protected]I love the combination of flavors in this recipe. The pumpkin seeds add a nice crunch and nutty flavor to the chicken. I will definitely be making this again.
Zahid Rehman
[email protected]This chicken recipe is a great way to change up your usual dinner routine. The pumpkin seed crust adds a unique flavor and texture to the chicken. I highly recommend trying this recipe.
Danny Thomas
[email protected]I'm not usually a fan of chicken, but this recipe changed my mind. The chicken was cooked perfectly and the pumpkin seed crust was so flavorful. I will definitely be making this again.
Mubarak Hossain
[email protected]This is the best chicken recipe I've ever tried! The chicken is so tender and juicy, and the pumpkin seed crust is amazing. I will definitely be making this again and again.
Hussain Sulaiman
[email protected]I love this recipe! The chicken is always cooked perfectly and the pumpkin seed crust is delicious. I've made this recipe several times and it's always a hit.
Syed Mahfuzur Rahman
[email protected]This chicken recipe is a keeper! The chicken was moist and juicy, and the pumpkin seed crust was the perfect finishing touch. I will definitely be making this again.
Fars Alooop
[email protected]I made this chicken last night and it was a huge success! The chicken was cooked perfectly and the pumpkin seed crust was crispy and flavorful. My family loved it!
Limitless Beauty
[email protected]This recipe was easy to follow and the chicken turned out great. I loved the combination of flavors. The pumpkin seeds added a nice nutty flavor to the chicken.
Samuel Hope
[email protected]I've never used pumpkin seeds in a chicken recipe before, but I'm so glad I tried this one. The chicken was delicious and the pumpkin seed crust was a perfect complement. I'll definitely be making this again!
Bella Jones
[email protected]This pumpkin seed-baked chicken was a hit with my family! The chicken was moist and flavorful, and the pumpkin seed crust added a nice crunch. I will definitely be making this again.