Although I've tweaked this recipe slightly, the original was found in the 2007 cookbook, More Smoothies for Life, is full of carotenoids & fiber, & the inclusion of cinnamon helps reduce blood sugar & cholesterol levels.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine the ingredients in a blender & puree until smooth!
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts : Calories 236, Fat 10.2, SaturatedFat 6.2, Cholesterol 36.5, Sodium 135.8, Carbohydrate 28.1, Fiber 1.6, Sugar 7.1, Protein 10.3
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Sola Okiki
o_sola@yahoo.comThis smoothie was a disappointment. It was too thick and the flavors were not well-balanced.
Naren Chhetri
chhetrinaren@gmail.comI thought this smoothie was just okay. It wasn't bad, but it wasn't anything special either.
Quet BOY
b_q@aol.comThis smoothie was a great way to use up some leftover pumpkin puree. It was quick and easy to make, and it tasted delicious.
Shahed Gaming
g90@hotmail.comI'm not a big fan of pumpkin pie, but this smoothie was actually really good! The flavors were well-balanced and the texture was smooth and creamy.
Jude Hoy
hoy_jude65@hotmail.comThis smoothie was so easy to make and it tasted delicious! I loved the combination of pumpkin and spices.
uvon rotsy
rotsy_u@yahoo.comThis smoothie was a bit too sweet for my taste, but it was still enjoyable. I think I'll try it again with less sugar next time.
Am Bts
am.b@hotmail.comI followed the recipe exactly and my smoothie turned out perfect! It was so delicious and satisfying.
MunA Maharjan
m35@yahoo.comThis is the best pumpkin pie smoothie recipe I've ever tried! The flavors are perfectly balanced and the texture is incredibly smooth. I'm definitely going to be making this again and again.
Knotty Kidd
knotty_kidd26@hotmail.comThis smoothie was amazing! It tasted like a pumpkin pie in a glass. I will definitely be making this again.
MATHS CENTRE
m@gmail.comThis pumpkin pie smoothie was a delightful treat! It had the perfect balance of sweetness from the pumpkin and spices, and the creamy texture was so smooth and satisfying. I loved the addition of the granola and pecans, which added a nice crunch and