PUMPKIN PIE OATMEAL (CLEAN EATING)

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Make and share this Pumpkin Pie Oatmeal (Clean Eating) recipe from Food.com.

Provided by KateL

Categories     Breakfast

Time 17m

Yield 1 serving(s)

Number Of Ingredients 10

1/4 cup low-fat milk
6 tablespoons water
1/4 cup old fashioned oats
1 pinch cinnamon
1 pinch nutmeg
1/8 cup canned pumpkin, unsalted
1/8 cup sliced almonds
stevia, to taste (or any other Clean-Eating approved sweetener) (optional)
1/8 cup water
1/2 scoop vanilla protein powder (15 g)

Steps:

  • In a small pot, bring milk and 6 tablespoons water to a boil over medium heat.
  • Add oats, cinnamon, and nutmeg, Reduce heat to medium-low and simmer until liquid is absorbed, about 7-10 minutes, stirring occasionally.
  • Once the liquid is absorbed, stir in pumpkin, almonds and (optional) sweetener; set aside.
  • Combine 1/8 cup water and protein powder in a separate bowl. Mix with a fork until protein is dissolved. For a smoother consistency, mix powder and water in a blender or food processor and blend until protein powder is dissolved. If sweetener is desired, choose your favorite natural sweetener, such as stevia.
  • Pour protein powder mixture over oatmeat and serve.

Badshah Noor
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This oatmeal is so easy to make and it's so delicious! I love the pumpkin pie flavor. It's the perfect fall breakfast.


Pakhtoon Tareen
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This oatmeal is the perfect way to use up leftover pumpkin puree. It's also a healthy and delicious breakfast option.


Chukwuka Onyekachi
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I made this oatmeal with almond milk and it was so creamy and delicious! I also added a little bit of cinnamon and nutmeg to give it a more fall flavor.


Aslam Mallah
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This oatmeal is the perfect fall breakfast. It's warm, comforting, and full of flavor. I love the pumpkin pie flavor. It's the perfect way to start my day.


Danisha Harris
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I'm so glad I found this recipe! This oatmeal is delicious and it's so easy to make. I've already made it twice this week.


Joyce Effiong
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This is the best pumpkin pie oatmeal I've ever had! It's so creamy and flavorful. I will definitely be making this again.


Biggie Rozay
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This oatmeal is the perfect way to start your day! It's warm, comforting, and full of flavor. I love that it's made with clean ingredients, so I can feel good about giving it to my family.


asmaakter bd
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I made this oatmeal with almond milk and it was so creamy and delicious! I also added a little bit of cinnamon and nutmeg to give it a more fall flavor.


Aizah Gillani
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This oatmeal is a great way to use up leftover pumpkin puree. It's also a healthy and delicious breakfast option.


Lesley Ntuli
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I'm not a big fan of pumpkin pie, but this oatmeal was surprisingly good! The pumpkin flavor is subtle and the oatmeal is creamy and filling.


Sugandhi Digital studio
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This oatmeal is so easy to make and it's so delicious! I love the pumpkin pie flavor. It's the perfect fall breakfast.


Sylvia Mhlanga
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I made this oatmeal this morning and it was delicious! The pumpkin pie flavor is perfect for fall. I will definitely be making this again.


tamil new movi 2020
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This pumpkin pie oatmeal is the perfect fall breakfast! It's warm, comforting, and full of flavor. I love that it's made with clean ingredients, so I can feel good about giving it to my family.