PUMPKIN PIE-OAT FLOUR MUFFINS

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Pumpkin Pie-Oat Flour Muffins image

I wanted to make pumpkin muffins that were gluten free, healthy, delicious, and easy, so I included oat flour. Chocolate chips or walnuts are optional.

Provided by Lauren Munos Wylie

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 45m

Yield 12

Number Of Ingredients 14

1 ½ cups oat flour
½ cup packed brown sugar
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon ground nutmeg
¼ teaspoon ground ginger
¼ teaspoon ground cloves
¼ teaspoon salt
1 cup pumpkin puree
2 eggs
½ cup honey
¼ cup unsweetened applesauce
¼ cup vegetable oil

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  • Mix oat flour, brown sugar, baking powder, cinnamon, baking soda, nutmeg, ginger, cloves, and salt together in a large bowl using a fork. Combine pumpkin puree, eggs, honey, applesauce, and oil in a separate bowl. Add pumpkin mixture to flour mixture and stir using a spatula until well combined.
  • Spoon batter into the prepared muffin tin, filling cups 3/4 full.
  • Bake until a fork or toothpick inserted in a cupcake center comes out clean, 22 to 25 minutes.

Nutrition Facts : Calories 186 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.6 g, Fiber 2 g, Protein 2.9 g, SaturatedFat 1.2 g, Sodium 205.8 mg, Sugar 21.8 g

Godfred Ofori
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These muffins are so moist and flavorful. I can't wait to share them with my friends.


Joy Gaming BD 111
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I'm not a baker, but these muffins were so easy to make. I'm really happy with how they turned out.


crasher 412
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These muffins were the perfect fall treat. I'll definitely be making them again next year.


Tiago Ivan Martinez
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I love that these muffins are made with healthy ingredients like oat flour and pumpkin puree.


Dipson Gharti
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These muffins were a little bland for my taste. I think I'll add some extra spices next time.


Samuel emmanuel
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I made these muffins with gluten-free oat flour and they were still delicious.


Lil Trapper
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I added a streusel topping to these muffins and they were amazing!


adisa akter
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These muffins were a great way to use up some leftover pumpkin puree.


Cheryl Demetreus
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I'm allergic to nuts, so I substituted sunflower seed butter for the almond butter. They turned out great!


Ganesh Thapa
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These muffins were perfect for my fall baking party. Everyone loved them!


Parker Runions
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I followed the recipe exactly, but my muffins didn't turn out as fluffy as I expected. I'm not sure what went wrong.


Samar Mansoor
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These muffins were a little too sweet for my taste, but they were still good.


Paz Nativ
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I'm not a huge fan of pumpkin pie, but I really enjoyed these muffins. The oat flour made them nice and moist.


Gonzaga byariamaana
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These muffins were a hit with my family! Even my picky kids loved them.


Dat boi N/A
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I loved how easy these muffins were to make. I didn't have any oat flour on hand, so I just blended up some old-fashioned oats in my food processor. They turned out great!


Anahi Ramirez
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These muffins were absolutely delicious! The pumpkin pie flavor was perfect, and the oat flour gave them a great texture. I will definitely be making these again!