PUMPKIN HUMMUS

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Pumpkin Hummus image

This stuff is soooooo good! You can either make it from scratch as I have it here, or you can simply add the pumpkin and spices to a pre-made 32 fl. oz container of hummus. I have played around with it in different recipes, but it makes such a good dip for either soft pita or chips. It is savory and warm tasting and I heartily recommend everyone try it! Be sure to use pureed pumpkin, not pumpkin pie filling.

Provided by BOND 007

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 14h

Yield 20

Number Of Ingredients 10

1 ¾ cups dry garbanzo beans
1 (15 ounce) can pumpkin puree
5 fluid ounces lemon juice
⅓ cup extra-virgin olive oil
½ cup tahini paste
3 cloves garlic, minced
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground allspice
salt to taste

Steps:

  • Place the garbanzo beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Or, bring the beans and water to a boil in a large pot over high heat. Once boiling, turn off the heat, cover, and let stand 1 hour. Drain and rinse before using.
  • Place the soaked garbanzo beans into a large saucepan and cover with several inches of water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the garbanzo beans are tender, 1 1/2 to 2 hours. Once cooked, refrigerate the beans and liquid until cold.
  • Drain the garbanzo beans, reserving the cooking liquid. Place the beans and 1/2 cup of the reserved cooking liquid into a blender, and puree until a smooth paste forms. Add the pumpkin puree, lemon juice, olive oil, tahini, garlic, cinnamon, nutmeg, and allspice. Cover and puree again until smooth. Use additional cooking liquid as needed to achieve a smooth consistency. Season to taste with salt.

Nutrition Facts : Calories 143.2 calories, Carbohydrate 14.5 g, Fat 8.1 g, Fiber 4.3 g, Protein 4.7 g, SaturatedFat 1.1 g, Sodium 70.3 mg, Sugar 2.8 g

Shishir Ghimire
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This pumpkin hummus is definitely on my to-make list. It sounds amazing!


Socrates Yeboah
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I can't wait to try this pumpkin hummus. It looks absolutely delicious!


Jawad
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This pumpkin hummus is a game-changer! It's so creamy and flavorful, and it's the perfect addition to any party or gathering.


Shehriyar Shah
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I'm so glad I found this pumpkin hummus recipe. It's a delicious and healthy way to enjoy pumpkin this fall.


Haji nasir Haji nasir
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This pumpkin hummus is the perfect way to celebrate fall. It's festive, delicious, and sure to put a smile on your face.


Eriq Lamela
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I love the versatility of this pumpkin hummus. It's great as a dip, a spread, or a sandwich filling. I also love that it can be made ahead of time, which makes it perfect for busy weeknights.


Sohag Ahmed
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This pumpkin hummus is a must-try for any hummus lover. It's the perfect combination of sweet and savory, and it's sure to be a hit at your next party or gathering.


PITSO MOODISA
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I'm always looking for new and exciting hummus recipes, and this pumpkin hummus definitely fits the bill. It's unique, flavorful, and sure to impress your guests.


Rizwan Malana
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This pumpkin hummus is a great way to sneak some extra veggies into your diet. The pumpkin puree is packed with nutrients, and the hummus is a healthy and delicious way to enjoy them.


Siwaya Solo
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I love that this pumpkin hummus is made with real pumpkin puree. It gives it such a rich, creamy flavor. I also appreciate that the recipe is simple and easy to follow.


Ffion Jenkins
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This pumpkin hummus is the perfect fall comfort food. It's warm, flavorful, and satisfying. I love to curl up on the couch with a bowl of hummus and a good book on a cold night.


Gloria Adewole
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I'm not usually a big fan of hummus, but this pumpkin hummus is amazing! It's so smooth and creamy, with a delicious pumpkin flavor. I could eat it every day.


Jay Hay
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This pumpkin hummus is so easy to make and it's always a crowd-pleaser. I love serving it with pita chips, vegetables, or crackers. It's also great as a sandwich spread.


Purity Tabby
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I made this pumpkin hummus for my Halloween party and it was a huge hit! Everyone loved the unique flavor and the festive orange color. I'll definitely be making it again next year.


Arslan jutt Arslan
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This pumpkin hummus is a great way to use up leftover pumpkin puree. It's also a healthy and delicious snack or appetizer. I love that it's made with simple, wholesome ingredients.


Beauti Akter Bithi
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The pumpkin hummus is absolutely delicious! It's the perfect fall appetizer or snack.


Mwai Chai
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This is the best hummus I've ever had! The pumpkin adds a subtle sweetness and creaminess that makes it so unique and delicious. I highly recommend trying this recipe.


Fredd hussla
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I've made hummus many times before, but this pumpkin version is definitely my new favorite. It's so creamy and flavorful, with a beautiful orange color. I'll definitely be making this again for my next party.


Rob Bodjanac
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This pumpkin hummus was a delightful surprise! The combination of pumpkin puree, tahini, and spices created a smooth, flavorful spread that was perfect for dipping vegetables, pita bread, or crackers.


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