PUMPKIN GINGERBREAD BARS (PALEO)

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Make and share this Pumpkin Gingerbread Bars (Paleo) recipe from Food.com.

Provided by heatherhopecs

Categories     Bar Cookie

Time 40m

Yield 16 bars, 16 serving(s)

Number Of Ingredients 13

1 cup pumpkin puree (NOT pumpkin pie filling)
1 cup almond butter
1/4 cup honey
2 large eggs
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon vanilla extract
1 teaspoon cinnamon
1 teaspoon ground ginger
1/4 teaspoon nutmeg
1/4 teaspoon clove
1/4 teaspoon cardamom
1/2 teaspoon lemon zest

Steps:

  • Preheat oven to 350.
  • Mix all ingredients together in a large mixing bowl.
  • Put the mixture in an 8x8 baking dish, greased with coconut oil.
  • Bake at 350 for 30 mins or until a toothpick stuck in the middle of the dish comes out clean.

Nutrition Facts : Calories 129.3, Fat 9.7, SaturatedFat 0.9, Cholesterol 23.2, Sodium 117.8, Carbohydrate 8.4, Fiber 1.9, Sugar 5.2, Protein 4.3

Shahroz Ahmed
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These bars are so good! I love the combination of pumpkin and gingerbread.


Sikhumbuzo Michael Matsane
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These bars are amazing! They're the perfect fall dessert.


Op ALi
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These bars are delicious! I love the pumpkin and gingerbread flavors.


Marqueal sandy
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I love these bars! They're so easy to make and they always turn out perfectly.


Prashanna Bhatt
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These bars are the perfect fall dessert! They're so moist and flavorful.


Angel Fana
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I made these bars for a party and they were a huge hit! Everyone loved them.


Diaz Oscar
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These bars are amazing! They're so moist and flavorful. I love the combination of pumpkin and gingerbread.


Azan abbasi
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These bars are delicious! I love the pumpkin and gingerbread flavors together.


Thomas Howk
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These bars are so good! They're moist, flavorful, and have the perfect amount of spice. I love that they're paleo-friendly too.


Animal natrure
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Wow! These bars are incredible. They have the perfect balance of pumpkin and gingerbread flavors. I will definitely be making these again.


Shirley Hildrieth
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These bars are amazing! I love the combination of pumpkin and gingerbread. They're the perfect fall dessert.


khani khan
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I love these bars! They're so moist and flavorful. I also appreciate that they're paleo-friendly.


Mac carter
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These bars are absolutely delicious! The pumpkin and gingerbread flavors go together perfectly. I will definitely be making these again.


abtube gaming
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These bars are the perfect fall treat! They're moist, flavorful, and have just the right amount of spice. I love that they're also paleo-friendly, so I can enjoy them without feeling guilty.


Itz handsome
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I was pleasantly surprised by how easy these bars were to make. I'm not a very experienced baker, but I was able to follow the recipe without any problems. The bars turned out beautifully and tasted even better than they looked.


Jxsttzz
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These bars are so delicious and festive! I love the combination of pumpkin and gingerbread flavors. They're perfect for a fall dessert.


Caryana Gallardo
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I made these bars for a holiday party and they were a huge hit! Everyone loved them, even those who aren't usually fans of pumpkin or gingerbread. The recipe was easy to follow and the bars turned out perfectly.


Raosaeed302 Raosaeed302
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Wow, these pumpkin gingerbread bars are incredible! They're moist, flavorful, and have the perfect amount of spice. I love that they're paleo-friendly too, so I can indulge without guilt.