PUMPKIN & CORN CHOWDER

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Pumpkin & Corn Chowder image

Low fat pumpkin chowder, one of my son's favorites (without the cayenne). Very easy to put together with very little prep time. WW points = 3/serving

Provided by Brooke the Cook in

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

2 (14 1/2 ounce) cans fat-free chicken broth (if making Vegetarian, use vegetable broth)
1 (15 1/4 ounce) can sweet corn, drained
1 (8 1/4 ounce) can cream-style corn
1/8 cup onion, finely chopped
1 (16 ounce) can pumpkin
1/2 cup skim milk
1/4 teaspoon fresh ground pepper
1/8 teaspoon cayenne pepper (optional)

Steps:

  • Combine broth, corn and onion in saucepan and bring to boil over medium-high heat. Reduce heat, cover and simmer 15-20 minutes until onion in tender.
  • Return heat to medium-high and stir in pumpkin, blending well until mixture begins to boil.
  • Reduce heat, cover and simmer another 5 minutes.
  • Add milk, pepper and cayenne and continue stirring until heated through.

Mefia Lucky
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I'm not a huge fan of pumpkin, but I really enjoyed this chowder. It's very flavorful and the pumpkin flavor is not overpowering.


SM Canada
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This is the best pumpkin corn chowder I've ever had! It's so creamy and flavorful.


Gaming Mahim
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I've never made pumpkin corn chowder before, but this recipe was so easy to follow and the chowder turned out amazing!


UIC Isaac
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This chowder is so easy to make and it's always a hit with my family.


Md Tahir
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I'm not a big fan of corn, but I really enjoyed this chowder. The pumpkin and spices really balance out the flavor of the corn.


Akash Fareed
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This chowder is a great way to get your kids to eat their vegetables.


Hanif
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I'm always looking for new soup recipes and this one is definitely a winner! It's so flavorful and hearty.


Umar Rajio
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This chowder is a great way to use up leftover pumpkin. It's also a great soup to make for a potluck or party.


Randy Reeves
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I've made this chowder several times now and it's always a hit! It's so easy to make and it's always delicious.


free free
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This chowder is so delicious and comforting. It's the perfect meal for a cold winter day.


Safwan 6833
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I'm not a huge fan of pumpkin, but I really enjoyed this chowder. The flavors are well-balanced and the soup is very creamy.


Carsinoh Ghin
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This recipe is a keeper! It's so easy to follow and the chowder turns out perfect every time.


Md Arysan
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I made this chowder for my family last night and they loved it! It's a great way to get your kids to eat their vegetables.


Sally Braden
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This chowder is amazing! I love the combination of pumpkin and corn. It's the perfect soup for a cold fall day.


Markeysha Evans
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I'm always looking for new ways to use pumpkin, and this chowder is a winner! It's so easy to make, and it's absolutely delicious. I'll definitely be making this again.


Mohammed Adam
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This pumpkin corn chowder is the epitome of comfort food! It's creamy, flavorful, and packed with hearty vegetables. I especially love the addition of roasted pumpkin, which gives the chowder a lovely depth of flavor.