PUMPKIN, BUTTER BEAN, AND SPINACH CURRY

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Pumpkin, Butter Bean, and Spinach Curry image

Mild, creamy vegetarian curry that the whole family will love! And so EASY to make!

Provided by royalewcheese

Categories     World Cuisine Recipes     Asian     Indian

Time 45m

Yield 4

Number Of Ingredients 10

¼ cup vegetable oil
1 large onion, sliced
3 tablespoons curry paste
1 (14 ounce) can coconut milk
⅔ cup water
1 pound pumpkin, cut into 1 inch squares
1 (15 ounce) can small butter beans (lima beans)
salt and pepper to taste
1 (9 ounce) package frozen spinach, thawed and drained
3 tablespoons chopped fresh cilantro

Steps:

  • Heat the oil in a large saucepan over medium heat, and stir in the onion. Cook and stir until the onion is soft and beginning to brown, about 8 minutes. Stir in the curry paste, cook for 2 minutes longer, then add the coconut milk water, and pumpkin. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the pumpkin is nearly tender, about 10 minutes.
  • Stir in the butter beans, and continue simmering until the pumpkin is tender, about 5 minutes. Season to taste with salt and pepper, then stir in the spinach and cilantro. Simmer a few more minutes to reheat, and serve.

Nutrition Facts : Calories 445 calories, Carbohydrate 33.4 g, Fat 35.1 g, Fiber 8.5 g, Protein 11 g, SaturatedFat 20.8 g, Sodium 656.8 mg, Sugar 5.2 g

Shefat Mia
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I followed the recipe exactly and it turned out awful. I would not recommend this recipe to anyone.


Margarita Wilson
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This curry was a huge disappointment. The pumpkin butter overpowered all the other flavors.


Roscoe Pics4yinz
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I found this curry to be a bit bland. I would probably add more spices next time.


Intizar Hussin
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This curry was a bit too sweet for my taste. I would probably reduce the amount of pumpkin butter next time.


Pjosh Roy
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I'm not a vegetarian, but I really enjoyed this curry. The pumpkin butter and spinach made it a hearty and satisfying meal.


Jaden Hunt
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This curry is a bit spicy for my taste, but I was able to tone it down by adding a bit of yogurt.


Raja Sadaqat janjua
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I added a bit of chopped cilantro to this curry and it really brightened up the flavor.


404 sp saju yt
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I made this curry with brown rice instead of white rice and it was still delicious.


Anil Mahato
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This curry is a great way to get your kids to eat their vegetables. My kids loved the sweet and creamy sauce.


Gafargurya Gafrgurya123
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I'm not a big fan of pumpkin, but I really enjoyed this curry. The pumpkin butter added a nice sweetness that balanced out the other flavors.


Zackerie
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I made this curry for a potluck and it was a huge hit. Everyone loved the unique flavor.


Md Rifat Hossain
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover pumpkin puree.


Irfan Labar
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I loved the addition of spinach to this curry. It gave it a nice pop of color and extra nutrition.


Shaun O'Toole
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This curry was easy to make and packed with flavor. I'll definitely be making it again!


javeria akhlaq
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I was a bit skeptical about the pumpkin butter in a curry, but I was pleasantly surprised. It added a subtle sweetness that really complemented the other flavors.


Sorry Bro
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I followed the recipe exactly and it turned out perfectly. The curry had a great balance of flavors and the pumpkin butter really made it special.


Jorleen Menoza
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This curry was a hit with my family! The pumpkin butter gave it a unique and delicious flavor that everyone loved.


FuzeFitness With Natalie
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This pumpkin butter bean and spinach curry was an absolute delight! The flavors of the pumpkin butter and spinach blended perfectly, creating a rich and creamy sauce.