PUMPKIN APPLE OAT MUFFINS

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Pumpkin Apple Oat Muffins image

Our toddler can't get enough of these and neither can we! They're moist and healthy muffins that are packed with lots of nutritious ingredients. Sometimes I top them with granola or a brown sugar streusel. They're heavy enough to fill a little one's tummy and keep them going all morning long. Tasty and low fat!

Provided by MamaGanoush

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 cup pumpkin puree
1/2 cup brown sugar
1/4 cup unsweetened applesauce
1/4 cup water
2 eggs
1 cup wheat flour
1/2 cup whole oats
2 teaspoons baking powder
1/2 teaspoon nutmeg
1 teaspoon cinnamon
2 tablespoons ground flax seeds
1 cup apple, chopped and peeled

Steps:

  • Preheat oven to 375 degrees Fahrenheit.
  • Grease and flour muffin tins (or use paper liners).
  • Mix together all ingredients except chopped apples in a large bowl.
  • Stir in chopped apples.
  • Pour into prepared muffin tin.
  • Add granola or streusel (optional).
  • Bake 15-20 minutes or until done.
  • Serve warm.

Nutrition Facts : Calories 123.8, Fat 2, SaturatedFat 0.5, Cholesterol 31, Sodium 76.1, Carbohydrate 23.9, Fiber 2.6, Sugar 10.7, Protein 3.8

Polash Pk
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These muffins are the perfect way to start your day.


issa chan
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I love the addition of oats to these muffins. They give them a nice texture and make them more filling.


Ruth Momany
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These muffins are a great way to use up leftover pumpkin puree.


Hawa Dolley
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These muffins freeze really well. I like to make a batch and then freeze them so I always have some on hand.


Raynold Jean
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I've made these muffins several times now and they're always a hit. They're the perfect fall treat.


Dirk Lourens
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These muffins are so moist and fluffy. They're the best pumpkin muffins I've ever had.


Sagar Chaudhary
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I'm not a huge fan of pumpkin, but I loved these muffins. The apple really balances out the flavor.


Adam Bottom
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These muffins are perfect for a quick and easy breakfast or snack.


X9 Adil
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I didn't have any apples on hand, so I used bananas instead. They turned out great!


Somila Myeko
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These muffins are so easy to make. I love that I can just throw all the ingredients in a bowl and mix them together.


Jabouin Lara
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I've tried many pumpkin muffin recipes, but this one is definitely my favorite. The apple adds a nice touch of sweetness.


Dory Woodward
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I made these muffins for a brunch party and they were a huge success. Everyone loved them!


Melandi Denton
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These muffins were a hit with my family! They're the perfect fall treat.


AHMERDY
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My kitchen smelled amazing while these muffins were baking! They're so moist and flavorful. I love the combination of pumpkin and apple.


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