PUMPKIN AND CARROT SOUP

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Make and share this Pumpkin and Carrot Soup recipe from Food.com.

Provided by beauty_queen_999

Categories     Onions

Time 30m

Yield 4 entrees, 4 serving(s)

Number Of Ingredients 5

400 g pumpkin (peeled, chopped)
300 g carrots (peeled, chopped)
150 g onions (peeled, chopped)
1/2 garlic clove
water

Steps:

  • Fill a pot with water and place on high heat (OPTIONAL: add a chicken stock cube to the water).
  • Once water is boiling, reduce heat and add all of the chopped vegetables.
  • Cook vegetables until tender.
  • Using a slotted spoon, move cooked vegetables from pot into a blender with 20ml of the cooking liquid.
  • Blend the vegetables and continue to add water until the soup reaches the desired consistency.
  • Serve with salt, pepper, nutmeg and a dollop of creme fraiche.

Nutrition Facts : Calories 72.3, Fat 0.3, SaturatedFat 0.1, Sodium 54.3, Carbohydrate 17.3, Fiber 3.2, Sugar 6.5, Protein 2.1

Sofu
sofu@yahoo.com

This soup is a must-try for any pumpkin lover. It's creamy, flavorful, and perfect for a cold day.


Gwen Gilbert
gg15@hotmail.com

I love the creamy texture of this soup. It's so comforting and delicious.


Vijay Koshla
v71@gmail.com

This soup is so easy to make and it's perfect for a cold winter day.


Nozibul Basar
nozibulb92@aol.com

I'm not a huge fan of pumpkin, but this soup was really good. The carrot and ginger really help to balance out the flavor.


Daniel Fernandez
d.f48@yahoo.com

This soup is delicious and healthy. I love that it's made with all natural ingredients.


Tamale Shafica
shafica@hotmail.fr

I love this soup! It's so easy to make and it's always a hit with my family and friends.


Karl Fahad
f@gmail.com

This soup is so good! The flavors are perfectly balanced and the texture is creamy and smooth. I will definitely be making this again and again.


Jalal Talukder
j.t@hotmail.com

I made this soup for my family and they all loved it. Even my picky kids ate it up! I will definitely be making this again.


Muhammad Zunair
zunair_m27@hotmail.com

This soup was delicious! I loved the creamy texture and the hint of spice from the ginger. I also appreciated how easy it was to make - I had it on the table in under an hour.


Hala Hala
hala.hala@aol.com

I'm not usually a fan of pumpkin soup, but this recipe changed my mind. The addition of carrot and ginger really makes it something special. I'll definitely be making this again.


Melessa Clopton
melessa82@yahoo.com

This soup is so easy to make and it's absolutely delicious. I love the creamy texture and the subtle sweetness of the pumpkin. I've made it several times already and it's always a hit.


KALEB MOGES
k-m@hotmail.com

I made this soup for a potluck and it was a huge success. Everyone loved it! I especially liked the way the sweetness of the pumpkin balanced out the earthiness of the carrots.


ashleigh Pray
a88@yahoo.com

This soup was a hit with my family! The flavors of the pumpkin and carrot blended perfectly, and the addition of ginger and cumin gave it a nice depth of flavor. I also appreciated how easy it was to make - I had it on the table in under an hour.


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