PUFFY CINNAMON-APPLE OMELET

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Puffy Cinnamon-Apple Omelet image

This is one omelet you'll never forget because of its unique and delicious flavors! -Melissa Davenport, Campbell, Minnesota

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 10

3 tablespoons all-purpose flour
1/4 teaspoon baking powder
2 large eggs, separated
3 tablespoons fat-free milk
1 tablespoon lemon juice
3 tablespoons sugar
TOPPING:
1 large tart apple, peeled and thinly sliced
1 teaspoon sugar
1/4 teaspoon ground cinnamon

Steps:

  • Preheat oven to 375°. In a small bowl, combine flour and baking powder. In another bowl, whisk egg yolks, milk and lemon juice; add to dry ingredients and mix well. Set aside. , In a small bowl, beat egg whites on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form. Fold into yolk mixture. , Pour into a shallow 1-1/2-qt. baking dish coated with cooking spray. Arrange apple slices on top. Combine sugar and cinnamon; sprinkle over apples., Bake, uncovered, 18-20 minutes or until a knife inserted in the center comes out clean. Cut in half.

Nutrition Facts : Calories 249 calories, Fat 5g fat (2g saturated fat), Cholesterol 212mg cholesterol, Sodium 130mg sodium, Carbohydrate 44g carbohydrate (32g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

Shanawar Ali
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This omelet is a delicious and easy way to start the day.


Jessica Greenwell
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I've made this omelet several times now and it's always a hit. It's a great recipe to have on hand for a quick and easy breakfast or brunch.


Cute Life
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This omelet is a great way to get kids to eat their fruits and vegetables.


Tasha Baker
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I'm not a big fan of apples, but even I enjoyed this omelet. The cinnamon sugar filling was really good.


goodluck ken
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I made this omelet for a brunch party and it was a big hit! Everyone raved about how delicious it was.


BiGbAtTyGaWl
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This omelet is a great way to use up leftover apples.


Rayhan Mahi
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I used Granny Smith apples and they were the perfect tartness for this recipe.


Modud Ahamed
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I added a little bit of vanilla extract to the batter and it gave the omelet a really nice flavor.


Yogeshwar Das
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This was my first time making an omelet and it turned out perfectly! The instructions were easy to follow and the omelet was delicious.


Yididya Elyas
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I made this for breakfast this morning and it was a huge hit! Everyone loved the sweet and savory flavors.


Renalyn12 Salomeri
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This recipe is a keeper! The omelet was so light and fluffy, and the apples and cinnamon gave it a delicious flavor.


SIBONGILE buthelezi
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I've made this omelet several times now and it's always a hit. The kids love the sweet apples and cinnamon filling.


Mahar shahbaz
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Followed the recipe exactly and it turned out great! The omelet was fluffy and the apples were nice and soft. My family loved it!


Elizabeth Udoh
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This apple omelet was a delightful surprise! The cinnamon sugar filling was the perfect balance of sweet and savory, and the apples added a nice crunch. I'll definitely be making this again.


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