PUFFY CINNAMON-APPLE OMELET

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Puffy Cinnamon-Apple Omelet image

This is one omelet you'll never forget because of its unique and delicious flavors! -Melissa Davenport, Campbell, Minnesota

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 10

3 tablespoons all-purpose flour
1/4 teaspoon baking powder
2 large eggs, separated
3 tablespoons fat-free milk
1 tablespoon lemon juice
3 tablespoons sugar
TOPPING:
1 large tart apple, peeled and thinly sliced
1 teaspoon sugar
1/4 teaspoon ground cinnamon

Steps:

  • Preheat oven to 375°. In a small bowl, combine flour and baking powder. In another bowl, whisk egg yolks, milk and lemon juice; add to dry ingredients and mix well. Set aside. , In a small bowl, beat egg whites on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form. Fold into yolk mixture. , Pour into a shallow 1-1/2-qt. baking dish coated with cooking spray. Arrange apple slices on top. Combine sugar and cinnamon; sprinkle over apples., Bake, uncovered, 18-20 minutes or until a knife inserted in the center comes out clean. Cut in half.

Nutrition Facts : Calories 249 calories, Fat 5g fat (2g saturated fat), Cholesterol 212mg cholesterol, Sodium 130mg sodium, Carbohydrate 44g carbohydrate (32g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

Shanawar Ali
sali@hotmail.com

This omelet is a delicious and easy way to start the day.


Jessica Greenwell
j@gmail.com

I've made this omelet several times now and it's always a hit. It's a great recipe to have on hand for a quick and easy breakfast or brunch.


Cute Life
c.l49@aol.com

This omelet is a great way to get kids to eat their fruits and vegetables.


Tasha Baker
t@hotmail.com

I'm not a big fan of apples, but even I enjoyed this omelet. The cinnamon sugar filling was really good.


goodluck ken
k@gmail.com

I made this omelet for a brunch party and it was a big hit! Everyone raved about how delicious it was.


BiGbAtTyGaWl
bigbattygawl48@gmail.com

This omelet is a great way to use up leftover apples.


Rayhan Mahi
mahirayhan24@aol.com

I used Granny Smith apples and they were the perfect tartness for this recipe.


Modud Ahamed
ahamedm@hotmail.co.uk

I added a little bit of vanilla extract to the batter and it gave the omelet a really nice flavor.


Yogeshwar Das
y64@yahoo.com

This was my first time making an omelet and it turned out perfectly! The instructions were easy to follow and the omelet was delicious.


Yididya Elyas
yididyaelyas@yahoo.com

I made this for breakfast this morning and it was a huge hit! Everyone loved the sweet and savory flavors.


Renalyn12 Salomeri
renalyn12_s@gmail.com

This recipe is a keeper! The omelet was so light and fluffy, and the apples and cinnamon gave it a delicious flavor.


SIBONGILE buthelezi
sibongile17@yahoo.com

I've made this omelet several times now and it's always a hit. The kids love the sweet apples and cinnamon filling.


Mahar shahbaz
mahar55@hotmail.com

Followed the recipe exactly and it turned out great! The omelet was fluffy and the apples were nice and soft. My family loved it!


Elizabeth Udoh
eudoh@yahoo.com

This apple omelet was a delightful surprise! The cinnamon sugar filling was the perfect balance of sweet and savory, and the apples added a nice crunch. I'll definitely be making this again.