PROVENCAL SAUCE FOR DOVER SOLE

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Provencal Sauce for Dover Sole image

Clipped on newspaper type of paper but I can't figure which paper or any details for the source. My DH loves Dover sole and flounder works too. Sauce yields 2 cups.

Provided by Oolala

Categories     European

Time 25m

Yield 2 cups, 2-4 serving(s)

Number Of Ingredients 16

1 lb dover sole
salt, to taste
pepper, to taste
grapeseed oil, as needed
Wondra Flour, as needed
2 garlic cloves, minced
1 shallot, minced
3 tablespoons extra virgin olive oil
1/2 pint tomatoes, can use grapes, even pears, quartered
1 teaspoon tomato paste
2 ounces white wine
8 ounces vegetable broth
salt, to taste
pepper, to taste
1 tablespoon fresh parsley, chopped
1 tablespoon fresh basil, chiffonade

Steps:

  • For fish: Preheat oven to 375°F and heat large oval sauté pan over medium high heat. Season the fish with salt and pepper; lightly dust flesch side with flour; coat pan with oil and add fish, flour side down. Cook until golden brown. Turn over and finish in oven for 8-10 minutes. Meanwhile make the sauce.
  • For sauce: Heat sauté pan over medium heat and add oil, shallots and garlic and cook until golden (toasted).
  • Add wine, tomato paste, and tomatoes or fruit depending, and cook down until tomatoes or fruit begin to break down.
  • Add vegetable broth and season with salt and pepper. Finish with fresh herbs.

Gabriel Moline
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I followed the recipe exactly and the sauce turned out too runny. I had to add more cornstarch to thicken it up.


patrick Adair
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This recipe was a bit too bland for my taste. I think it needed more garlic and herbs.


Ese Olu
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I made this recipe for my family and they loved it! The sauce was so tasty and the fish was cooked to perfection. We will definitely be making this again.


MD shohel apun MD shohel apun
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This recipe is a great way to enjoy Dover sole. The sauce is flavorful and the fish is cooked perfectly. I highly recommend it!


Nyabira Andrew
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I've made this recipe several times and it's always a crowd-pleaser. The sauce is delicious and the fish is always cooked perfectly.


Law Nite
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This recipe is a keeper! It's easy to make and the results are amazing. The sauce is light and flavorful, and the fish is cooked to perfection.


Md sobuj Reja
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I'm not a huge fan of fish, but this recipe changed my mind. The sauce was so flavorful and the fish was cooked perfectly. I'll definitely be making this again!


MD Rony Hassan
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This sauce is so versatile! I've used it on fish, chicken, and even pasta. It's always a hit.


Ikhlas Sahal
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I love the simplicity of this dish. The few ingredients allow the natural flavors of the fish and sauce to shine through. It's a great recipe for a special occasion or a weeknight meal.


William Templeton
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This recipe was a hit with my family! The sauce was bursting with flavor and the fish was cooked to perfection. We will definitely be making this again.


Sara Brown
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The sauce was delicious, but I found that it needed a bit more salt to really bring out the flavors. Otherwise, it was a great way to enjoy Dover sole.


Shahzad Bhatti
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This Provencal sauce was a delightful accompaniment to the Dover sole. The flavors of the tomatoes, garlic, and herbs blended perfectly, creating a light and flavorful sauce that complemented the delicate fish without overpowering it. The sauce was e