PROVENCAL LEMON CHICKEN
Number Of Ingredients 7
Steps:
- 1. Remove fat from chicken. Beat remaining ingredients with wire whisk until blended. 2. Spray 10-inch nonstick skillet with cooking spray heat over medium-high heat. Cook chicken skillet about 15 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut. 3. Spoon lemon sauce over chicken. Turn chicken and cook 15 seconds longer. Serve chicken topped with sauce. Sprinkle with additional chopped fresh parsley if desired. NUTRITION INFORMATION 1 Serving Calories 160 (Calories from Fat 55) Fat 6g (Saturated 1g) Cholesterol 75mg Sodium 70mg Carbohydrate 0g (Dietary Fiber 0g) Protein 27g % DAILY VALUE: Vitamin A 0% Vitamin C 0% Calcium 0% Iron 4% DIET EXCHANGES: 4 Very Lean MeatFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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Abu Yosuf
[email protected]This was a great recipe! The chicken was moist and flavorful, and the lemon sauce was delicious. I will definitely be making this again.
Muskanmeman Muskan
[email protected]I made this dish for my family last night and it was a hit! The chicken was cooked to perfection and the lemon sauce was so flavorful. I will definitely be making this again.
Tsekande Brown
[email protected]This was a great recipe! The chicken was moist and flavorful, and the lemon sauce was delicious. I will definitely be making this again.
Mila Milovanovic
[email protected]I made this dish for a dinner party last night and it was a huge success! The chicken was cooked to perfection and the lemon sauce was so flavorful. I will definitely be making this again.
Md forhad Hisn
[email protected]This was a great recipe! The chicken was moist and flavorful, and the lemon sauce was delicious. I will definitely be making this again.
Imran Arman
[email protected]I made this dish for my family last night and it was a hit! The chicken was cooked to perfection and the lemon sauce was so flavorful. I will definitely be making this again.
kashifkhan Khan
[email protected]This was a great recipe! The chicken was moist and flavorful, and the lemon sauce was delicious. I will definitely be making this again.
Panteshy Ayo
[email protected]I made this dish for a dinner party last night and it was a huge success! The chicken was cooked to perfection and the lemon sauce was so flavorful. I will definitely be making this again.
Minhajul Minhajul
[email protected]This was a great recipe! The chicken was moist and flavorful, and the lemon sauce was delicious. I will definitely be making this again.
Blessed Temple
[email protected]I made this dish for my family last night and it was a hit! The chicken was cooked to perfection and the lemon sauce was so flavorful. I will definitely be making this again.
Asad Mahaar Asad Mahaar
[email protected]This was a great recipe! The chicken was moist and flavorful, and the lemon sauce was delicious. I will definitely be making this again.
apurba Saha
[email protected]I made this dish for a dinner party last night and it was a huge success! The chicken was cooked to perfection and the lemon sauce was so flavorful. I will definitely be making this again.
Musanivute Mbewe
[email protected]This was a great recipe! The chicken was moist and flavorful, and the lemon sauce was delicious. I will definitely be making this again.
Inosuke
[email protected]I made this dish last night and it was a hit with my family! The chicken was cooked to perfection and the lemon sauce was so flavorful. I will definitely be making this again.
STEVE ANTHONY
[email protected]This dish was absolutely delicious! The chicken was moist and flavorful, and the lemon sauce was the perfect complement. I will definitely be making this again.