This if from the WW site, and I've added a few ingredients, which don't change the point value, which is 4 per serving. If you aren't on a diet, this is still really good. The pureed beans make the stew very hearty.
Provided by A la Carte
Categories Stew
Time 6h20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Place the beef in your crock pot, on high heat.
- Add onion, mushrooms and garlic to a 12" non-stick skillet and saute over medium high heat for 5 minutes, or until soft. Stir occasionally. Add to the crock pot.
- Add carrots.
- Place the beans in a blender or food processor, with the broth, and blend until pureed. Add to the crock pot.
- Add all remaining ingredients.
- Cover and cook on high for 6-7 hours. Garnish with fresh thyme.
- I served this over spinach, but it would be nice in a big bowl with some lovely French bread!
Nutrition Facts : Calories 291.8, Fat 9.4, SaturatedFat 3.5, Cholesterol 44, Sodium 550, Carbohydrate 28.1, Fiber 6.9, Sugar 5.6, Protein 24.9
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Robyn Smith
robyn.smith19@yahoo.comThis was a great recipe. Thanks for sharing!
Lilian Daniels
l.daniels91@gmail.comI can't wait to make this again!
Kaleb Boi
b.k22@yahoo.comThis recipe is a keeper!
Sarmad Ghafoor
sg@gmail.comI would love to try this recipe with different cuts of beef.
Rahana Ramaphane
rahana.ramaphane@hotmail.comThis was a great recipe for a weeknight meal. It was easy to make and very flavorful.
nayki tete
tnayki97@gmail.comI would recommend this recipe to others.
Rana Sohail Ahmad
rana_s46@yahoo.comOverall, this was a good recipe. I would make it again with a few modifications.
Franck Hefka
franckhefka93@hotmail.comThe beef was a bit tough.
Redenrekan Muahamad
muahamad-r6@hotmail.comThis was a bit too salty for my taste.
Moon Jawed
m_jawed47@yahoo.comI will definitely make this again.
Rajakhalil Rajakhalil
rajakhalil_rajakhalil@hotmail.co.ukEasy to make and very tasty.
Muhmmad Faisal
f_muhmmad67@yahoo.comDelicious!
Kenjal rai
kenjal51@yahoo.comThis was a great recipe! I made it for a potluck, and it was a huge hit. Everyone loved the tender beef and the flavorful sauce. I will definitely be making this again.
CA Feiring
feiring@gmail.comThis stew was a bit bland for my taste. I think it needed more herbs and spices. I also found that the beef was a bit tough, even though I cooked it on low for 8 hours.
jedi Guma
guma_jedi@gmail.comI love the simplicity of this recipe. It's just a few ingredients, but they come together to create a delicious and hearty stew. I served it with crusty bread, and it was the perfect meal.
Luv Amal
luv-a@gmail.comThis was my first time making Provencal beef stew, and it turned out great! I followed the recipe exactly, and the stew was incredibly flavorful. I will definitely be making this again.
Feseha Abera
a.feseha1@yahoo.comThis stew was a bit too salty for my taste, but I think that's because I didn't use low-sodium beef broth. Other than that, it was a delicious and easy meal to make.
Alma Diaz
alma.d@gmail.comI've made this stew twice now, and it's become a family favorite. It's so easy to make in the crock pot, and the results are always amazing. The beef is always tender and flavorful, and the vegetables are cooked to perfection.
Firas Qaburtai
qaburtaif7@yahoo.comThis Provencal beef stew was an absolute delight! The flavors were incredibly rich and complex, and the beef was fall-apart tender. I served it over mashed potatoes, and it was the perfect comfort food for a cold winter night.