PROTEIN WAFFLES

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Protein Waffles image

These healthy, protein-packed waffles are fluffy and delicious! No waffle iron? No problem! Make them into pancakes instead. Top with berries, bananas, dark chocolate chips, or anything else you like!

Provided by JAIM71

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 15m

Yield 3

Number Of Ingredients 7

1 cup old-fashioned oats
1 cup cottage cheese
2 eggs
3 egg whites
1 teaspoon honey
1 splash pure vanilla extract, or to taste
1 pinch ground cinnamon, or to taste

Steps:

  • Preheat a waffle iron according to manufacturer's instructions.
  • Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy.
  • Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes. Repeat until entire batch of batter is used.

Nutrition Facts : Calories 253.6 calories, Carbohydrate 23.2 g, Cholesterol 135.3 mg, Fat 8.5 g, Fiber 2.9 g, Protein 20.8 g, SaturatedFat 3.5 g, Sodium 407.7 mg, Sugar 3.1 g

Ro_vt10
ro_vt100@gmail.com

These waffles are a bit bland. I had to add some syrup and fruit to make them taste good.


Umair Sayal
us11@hotmail.fr

These waffles are a bit too dense for my taste. I prefer waffles that are light and fluffy.


MaZhar Ali Rizvi
mazhara@yahoo.com

These waffles are a great way to use up leftover protein powder. They're also a great way to get a protein-packed breakfast.


Emad Fouad
f-emad@aol.com

These waffles are a lifesaver on busy mornings. They're quick to make and can be easily customized to my liking.


mehran iqbal
iqbal@gmail.com

These waffles are a great way to get my kids to eat their protein. They love the taste, and I love that they're getting a healthy breakfast.


Newlife Essential Bakery
b-n@yahoo.com

These waffles are a great post-workout snack. They're packed with protein and help me recover from my workout.


VOLEX
volex@hotmail.com

I'm not a big breakfast person, but these waffles are so good that I actually look forward to eating them in the morning.


Skill Boy
boy45@gmail.com

These waffles are a great way to start the day. They're packed with protein and fiber, and they taste delicious.


Fast Geto
f_geto@yahoo.com

I was a bit skeptical about these waffles at first, but I'm glad I gave them a try. They're really good! I especially like the fact that they're made with whole wheat flour.


Charity White
charity-white@hotmail.com

These waffles are a great way to get a protein-packed breakfast. They're also really versatile. I've used them for everything from breakfast sandwiches to dessert waffles.


Temidayo Ajanaku
ajanaku-t@gmail.com

I'm not a huge fan of protein powder, but these waffles were surprisingly good. The protein powder didn't overpower the flavor of the waffles, and they were still light and fluffy.


Kassim
kassim51@aol.com

These waffles were a lifesaver on a busy morning. They were quick to make and kept me full and satisfied all morning long.


Ragini Shrestha
s-ragini@yahoo.com

I've tried many protein waffle recipes, but this one is by far the best. The waffles are light and fluffy, and the protein powder gives them a great boost of flavor.


Collenocks Enterprise
collenockse46@gmail.com

These waffles were a hit with my family! They were so easy to make and tasted delicious. I added some fresh berries and whipped cream on top, and they were perfect.