PROTEIN CREPES
I've tried a lot of protein pancake recipes from the internet but they usually turn out very bulky and dry for me, so I started playing in the kitchen. These are thin and moist but not *too* eggy. They can be eaten alone but are a little on the bland side with nothing on them; I usually top them with fruit, cottage cheese, a little bit of sliced almonds - whatever you want really.
Provided by silvertied like spi
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spray a small skillet with cooking spray and set to low-medium heat.
- Blend all ingredients together.
- Pour batter into pan just enough to reach to edges of skillet.
- Allow to cook until edges start to pull up slightly, 1-2 minutes- if the skillet is too hot or it does not cook long enough, the whites will run when you try to flip the crepe.
- Flip the crepe; you will only need to heat the other side for a few seconds.
- This recipe usually makes about 4 crepes.
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Hank Boss
[email protected]These crepes are simply delicious. I love the combination of the protein powder and the fruit. I'll definitely be making these again.
Meg Obazee
[email protected]These crepes are a great way to change up your breakfast routine. They're also a great way to impress your friends and family.
Mbandayevi Pinehas
[email protected]I'm on a low-carb diet and these crepes are a great way to satisfy my cravings for something sweet. They're also a great source of protein.
Pumla Mentese
[email protected]These crepes are a great way to use up leftover protein powder. They're also a great way to get your kids to eat more protein.
michael phillip
[email protected]I've made these crepes several times now and they're always a hit. They're so versatile and can be filled with anything you like. I especially love them with fruit and yogurt.
AJAL SADIK
[email protected]These protein crepes are a great post-workout snack. They're packed with protein and they taste great. I'll definitely be making these again.
Malik Ehsan
[email protected]I made these crepes for breakfast this morning and they were perfect! They're a great way to start the day and keep you full until lunch.
nadine jasmin
[email protected]These crepes were easy to make and turned out great! I used almond milk instead of regular milk and they were still delicious. I'll definitely be making these again.
Adil Mudassar
[email protected]I'm not a big fan of crepes, but these were really good! The protein powder added a nice flavor and made them more filling. I'll definitely be making these again.
i Kulfi
[email protected]These protein crepes were a hit with my family! They're so light and fluffy, and the filling is delicious. I'll definitely be making these again.